“Your thoughts change your life.”

Today we are talking about the power of the subconscious mind. The information here is not only going to change the dynamic of how you respond and react but can ultimately give you the joy, the lasting joy that you so desperately seek. We're going to cover some of the basics; then, we will expand on those basics to help you elevate your personal development. Tune in as I chat about the differences between the conscious and the subconscious mind and why we want to spend so much energy and attention on reprogramming the subconscious mind.

In this Episode:

• [ 3:00 ] I asked my dog, what's two minus two? He said nothing.
• [ 9:00 ] Start to pay attention to your thoughts + tune into your feelings  
• [ 12:30 ] Collect the data, so you know what to change
• [ 14:00 ] Get below the surface and track your conscious thoughts
• [ 16:15 ] Remind yourself that you’re a rebel + commit to the inner work

 

Joy Filling Quotes: 

• “We have the power to reprogram our subconscious mind if we're willing to put our attention and resources there.”
• “The subconscious mind is keeping you stuck.”
• “We need to collect the data, so we know what to change. Once we know what to change, we can unroot from that.”
• “Your mind will work for you in an unstoppable way.”
• “The inner work starts with getting more information; you need to just educate yourself.”

Resources:

The Power of Your Subconscious Mind: HERE

True To Your Core: CLICK HERE

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

IG: www.instagram.com/rebelsforjoy

IG Personal: @Bonniekelly.me

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy