There is so much fear that is programmed into a pregnant woman as she prepares for birth - almost trying to figure out the most painless way to pull this baby out of her. I was in the same spot about 20 months ago - trying to figure out the tools that could help me during the birthing process. I stumbled upon an amazing app that helped me with subconscious reprogramming through hypnosis. In this episode, I discuss all about what the subconscious mind is and my experience with birth hypnosis.

Link to episode on my birth story: ⁠https://spotifycreators-web.app.link/e/Z5eSZ93o2Ub⁠

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Youtube: ⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠

Website: ⁠⁠www.innerserenitylifecoaching.com⁠⁠ 

Have you gotten your copy of Soul-Full Womb: My Motherhood Journey with the Divine? You can get your copy on Amazon today: ⁠https://www.amazon.com/Soul-FULL-Motherhood-Journey-Divine/dp/B0DXD4J992⁠

Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: ⁠⁠⁠⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠⁠⁠⁠

Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3

Love, Light and Namaste - Urvi