Subconscious Shift with The Evolution Coach

In this episode, I open up about what I’ll do differently the second time around in motherhood — not because I regret how I raised my daughter, but because I lost myself in the process and was deeply driven by my own internal wounds.

I was the poster mum for gentle, conscious, attachment-based parenting. No screens, no bottles, no breaks, no boundaries. I gave everything… and I mean everything. And while my daughter thrived, I unravelled.

This is an honest reflection on how my own abandonment wound shaped my parenting — and how “doing it all right” left me feeling hollow, exhausted, and alone.

I share the changes I’ll be making for when my next little one comes along — from planning postpartum support, setting emotional boundaries, and actually allowing myself to be human, to questioning the parts of conscious parenting that felt more like self-erasure than self-trust.

This one’s for the mums who have ever felt like they disappeared under the weight of doing it perfectly.

You’re allowed to change. You’re allowed to choose yourself.

Let’s talk about it.

https://www.caitlinpotts.com.au

https://www.instagram.com/caitypotts

In this episode of the Subconscious Shift podcast, host Caitlin Potts interviews Delina Yolanda, an alchemy priestess and embodiment facilitator. Delina shares her transformative journey from the sex industry to becoming a healer, emphasising the importance of authenticity, sexual energy, and healing through trauma. The conversation delves into dark nights of the soul, the power of conscious sexuality, and the significance of boundaries in relationships. Delina also discusses her experiences with miscarriage and how it has shaped her understanding of motherhood and personal empowerment. Listeners are encouraged to embrace their curiosity and explore their desires as they navigate their own healing journeys.

⚠️ Content Note:

This episode contains discussions that may be triggering for some listeners, including themes of sexual abuse, miscarriage, and mental health challenges such as depression. Whilst we don't go into much detail on these topics, it's still important for me to let you know. Please take care while listening, and tune in only when you feel resourced and safe. If needed, pause, take a breath, or return when you’re in a supportive space.

Connect with Delina Yolanda | Alchemy Priestess + Embodiment Facilitator

Instagram: ⁠@delina.yolanda⁠

Website: ⁠www.delinayolandaalchemy.com.au⁠

Connect with Caitlin Potts | The Evolution Coach

Instagram: ⁠@caitlin.potts⁠

Website: ⁠www.caitlinpotts.com.au⁠

Email: [email protected]

Subconscious Wealth 🧠✨💸

The 4-week subconscious reprogramming and nervous system evolution that upgrades you from survival mode into self-led wealth, embodied overflow, and limitless personal power — through somatic healing, neuroscience, and identity recalibration

→ Pre-release discounted pricing until 12th May: ⁠https://www.caitlinpotts.com.au/subconscious-wealth⁠

✨ Limitless Self™

A 12-week 1:1 transformation journey for self-aware women ready to break through their inner glass ceilings. Through NLP, EFT, astrology, Human Design, and deep subconscious healing, you’ll rewire your identity, build unshakable self-trust, and become the version of you who’s no longer playing small.

→ ⁠https://www.caitlinpotts.com.au/limitless-self⁠

👩🏻‍💻⚡️ The Empowered Entrepreneur

A 10-week hybrid experience that blends soulful strategy with inner alchemy to help you build and grow your aligned business from the inside out.

Includes brand creation, website development, email and content strategy, business coaching, and subconscious rewiring — for the woman ready to turn her purpose into profit and become the embodied leader she came here to be.

⁠https://www.caitlinpotts.com.au/the-empowered-entrepreneur⁠

🎙 Want to Be a Guest on Subconscious Shift?

Are you a guide, healer, teacher, or embodied leader with potent wisdom to share? Subconscious Shift is a space for expansive conversations that spark deep inner change — rooted in embodiment, energetics, psychology, and spiritual evolution. We’re calling in guests who go beyond surface-level storytelling to deliver real value, activate new perspectives, and offer tools that catalyse transformation. If you hold a body of work that shifts identity, rewires beliefs, or expands what’s possible → ⁠Apply to be a guest here

In this episode of Subconscious Shift with The Evolution Coach, Caitlin Potts delves into her personal journey of transforming a lifelong struggle with money into a state of financial empowerment. Drawing from her blog post, “EFT, Boundaries, and Bank Balances: What Actually Helped Me Hold More Money,” she shares how early experiences shaped her scarcity mindset and how she overcame these challenges.

Caitlin discusses the pivotal role of Emotional Freedom Techniques (EFT) in healing her relationship with money, the importance of setting energetic boundaries, and the necessity of nervous system regulation. She emphasizes that true financial change requires more than just mindset shifts—it involves deep, embodied transformation.

Tune in to learn how to move beyond survival mode, release inherited money patterns, and embrace a life of abundance and self-trust.

Read the original blog post here: EFT, Boundaries, and Bank Balances: What Actually Helped Me Hold More Money

'SUBCONSCIOUS WEALTH' Your 4 week deep identity recalibration and nervous system-led money journey — where neuroscience, energetics, and self-worth collide to rewire your inner blueprint for overflow.

Website www.caitlinpotts.com.au

Instagram @caitlin.potts

5:15 — Uncovering my attachment style with money 

6:27 — Shift you money mindset from frugal to flowing 

8:14 — Practical systems that shifted my financial reality 

13:48 — EFT tapping and deep inner work: rewiring my nervous system 

18:03 — From scarcity to overflow: a new financial identity 

SHOW NOTES

• To Be Magnetic discount code "CAITLIN1924"
• Budget Tracker (no affiliate)
• Limitless Self — 12 week transformational coaching
• Evolution On-Demand (Pocket Coaching)

Disclaimer: This episode is for educational and informational purposes only and is not intended to be financial advice. The views shared are based on personal experiences and holistic practices that have supported my own journey. Please consult a qualified financial advisor before making any financial decisions.

Welcome to the very first episode as we bring this show to life!! ✨ I'll be talking about what you can expect from this podcast and brand, and will dive deeply into who I am and how I came here today.

You'll hear about the catalyst for my spiritual journey, what made the greatest impact on my growth and mindset, how I had the inspiration to quit my job, leave my home, and end my long term relationship all because I felt a deep call from my soul, how I became a life coach and lived my most abundant life once trusting in the guidance of the universe, then connected with my soul mate, had another huge life shift that pushed me into the direction to let go of everything I’d created, began my motherhood journey and fell into my second significant healing 'era'.

It’s deep, it’s honest, it will give you so much insight into my own life purpose and intentions, and hopefully inspire you as well as help you connect even further with the speaker behind this show. 

www.diaryofalifecoach.com — newsletter sign up + blog

www.instagram.com/diaryofalife.coach — updates, affirmations, new episodes, positive quotes and more

SHOW NOTES

— Books: Happy For No Reason, The Power of Now, The Universe Has Your Back, You Can Heal Your Life, Eat Pray Love

— To Be Magnetic: Manifestation course, healing inner child, shadow work, money energetics etc. Discount code: CAITLIN1924

— "Death, for purpose of rebirth" blog post, written while I had just fallen pregnant but unknowingly. The universe preparing me for the biggest life shift possible!