This episode has soothing, calming music with positive subliminal messages in the background. The first round of affirmations are audible. Relax, sleep and be encouraged to accept changes you may be experiencing in life and help reduce anxiety in dealing with change.
Background music is The Golden Present by Jesse Gallagher                 
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Written, hosted and edited by certified life coach Daleena Ewbank.     
Rewind Relax Release           
New Choices Coaching        

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