Mastering the craft of coaching

Subtle Thoughts


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Stop diminishing yourself and start telling yourself that you are an amazing human. 


The subtle thoughts you tell yourself have a huge impact on your current results.


Did you know that many of the things you tell yourself aren’t true? 


They may even seem helpful or useful but actually are likely slowing you down from creating results.


You talk to yourself day in and day out and likely you don’t even notice what you are often saying.  


Most of these thoughts start to feel like facts or simple observations.  

But, they are not!


Underneath, what you say to yourself has a meaning, that meaning determines what you feel and what you do or don’t do in your life.


When you start to slow down your thoughts and understand the subtle messages that aren’t serving you, you can begin to let them go. 


In an instant you can create momentum in your life and business.


In today’s episode I point out just a few of those subtle thoughts that you may be thinking are helpful or innocent, that are actually slowing you down in hitting your goals.


Learn more about working with Rachel click here.



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Mastering the craft of coachingBy Rachel Friedman

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