Succeed Against the Odds

After years of feeling discouraged, ashamed and hopeless with his body image and confidence Patrick Liu spiralled into rapid weight gain, and uncontrolled late-night snacking... More at FrancescaAnastasi.com/podcast

My guest Loubna Zarrou explains the exponential hero, and what sushi and business. More info at FrancescaAnastasi.com/podcast

Got multiple business ideas but not sure which one to choose? In this episode I share a three step process that will guide you to a more informed decision.

Getting rid of self imposed labels.

My wish for you in 2021.

What can seem a short cut now, can backfire and seriously damage your business in the long run. More at FrancescaAnastasi.com

I asked my amazing husband how my ADHD effects him.

I asked my amazing husband how my ADHD effects him.

Whether it's the pandemic, job loss, relationships, trauma, etc. that are causing you anxiety, there are simple things you can do to help quiet the mind. Practical tips in this episode. Connect at FrancescaAnastasi.com

Not happy in your relationship? Should you stay or should you leave? More info at FrancescaAnastasi.com/podcast