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Character is built in the moments where you are under pressure. This week, we talk about how to not run away from the uncomfortable feelings associated with pressure filled situations and instead use tactics that will help you succeed when the big moment comes.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
Character is built in the moments where you are under pressure. This week, we talk about how to not run away from the uncomfortable feelings associated with pressure filled situations and instead use tactics that will help you succeed when the big moment comes.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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