Living by what supports inner and collective care, rather than external demands and expectations. Creating communities, societies, and systems that honor needs and create well-being.

Toward Psychologies of Liberation by Mary Watkins & Helene Shulman

Healing beliefs about ourselves a la EMDR

⁠Blackfoot Siksika Care-based society⁠

Your Body is a Revolution by Tara Teng

Lost childhood messages - from Wisdom of the Enneagram by Don Richard Ruso & Ross Hudson

Show Notes by Catherine Quiring

Editing by: Somnath Basumatary

Logo by: Catherine Quiring

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catherinequiring.substack.com