In Conversation with Mid-Career Coach Fatha Khan, how to excel in career through habits.

What mindset an entrepreneur needs to have to be successful. In this talk, I shared why they should "START WITH WHY" and what are two characters need to know.

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In this episode, you will learn the secret of Happiness from Yogi Dinesh Jindal

Yogi Dinesh Jindal is a Senior teacher of Art of Living for Happiness Program and Sri Sri Yoga and works for the spiritual upliftment of society. He is a very good player of lawn tennis having national ranking. He is 21 kilometre marathon runner. Yogi Dinesh Jindal is a trained yoga teacher also. He takes Free online classes of Yoga & Pranayaam & Sudarshan Kriya for 2 hrs daily in the morning. He has his famous YouTube channel Yogi Dinesh Jindal. Not only a successful engineer, he is also a life coach, guide, mentor, role model and a youth icon. 

Motivational speaking is his passion. Success, Relationship, mind management, anger control, Freedom from Fear, Facing Challenges are few of his favorite topics. He is an exceptional communicator & sharp problem solver. He strongly believes in जो होता हैअच्छे के लिए होता है। Also he says: मैंजो कहता ह ूं, कहने से पहिे ख ुद पर आजमाता ह ूं।

Yogi Dinesh Jindal is very talented and extraordinary since childhood. He is a Structural Engineer from PEC. He was born on 3rd August 1964 & has done his studies in Chandigarh. He is B.Tech, M.Tech & MBA. Yogi Dinesh Jindal is Managing Director cum CEO of Jindals Consortium, a corporate designing Highway, Bridges and highrise Buildings throughout India. 

You can watch all the useful videos by Yogi Dinesh Jindal on the youtube channel.

https://www.youtube.com/channel/UCSBWBJ-t7BZs6NoZnQBjC6g

E-mail ID : [email protected]

Everyone has some good or not so good Habits.

Habit is the behavior that we learn or develop which eventually becomes automatic.

It takes about four to 9 weeks for a new behavior to become routine or habit. Remember that, in most of the case you can't eliminate habit... you can replace.

These 7 steps can make it easier to establish a new behavior pattern.

1. Set a clear goal with a specific outcome or process, daily action, and timeline.

2. Find out replacement behavior: Decide on an alternate of the habits you want to change. The alternative should be positive or not harmful.

3. Be aware of your triggers: Every action has the trigger or cue which leads you to take action. If you are aware of that you can make it obvious or invisible.

4. Post reminders to yourself. Keep a note around the places where the behavior usually occurs. You can also have a family member or colleague to remind you about your goal.

5. Get an accountability partner: Have an agreement with someone and be accountable to him/her for the action and your goals.

6. Daily affirmations. This helps to make your goal a part of your subconscious mind, which will remind you to practice the new behavior and keeps you focused and motivated

7. Reward yourself and celebrate:

Give yourself a treat at regular intervals or after reaching the small milestone. It is not necessary to have a big or expensive reward. You can reward yourself with anything you like or love.

Also, celebrate the improvement or some achievement.

These 7 steps will help you to change your habit.