Emilie and Laura are joined by their No Nonsense Body Confidence Coach, Liam McNamara to hear about his journey outside his comfort zone and how his no nonsense approach to coaching gets results. Be prepared for a few dramatic explicits.

Success is Built on Action, Not Hopefuls

Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. 
Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. 
Join our journey and start your own, whats the worst that can happen?

Health & Fitness

Mental Health

Education

Self-Improvement

Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. Join our journey and start your own, whats the worst that can happen?

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Success is Built on Action, Not Hopefuls

Success is Built on Action, Not Hopefuls