Success On Your Terms

Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: deliberate choices.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the first tool: awareness.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

Once you're acutely aware of the thought - discomfort - symptom cycle, you're ready to make use of several tools to help you not get stuck in that cycle and instead achieve the success you want. In this episode, you'll learn the various tools you can use to get unstuck.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

If you're paying close attention to your day, you're noticing internal, physical discomfort. Once you notice your discomfort, you can pinpoint crappy thoughts and symptoms of time-wasting. Once you notice all three, you're able to shift from time-wasting to time-maximizing.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

If you're paying close attention to your day, you're noticing crappy thoughts. Once you notice your thoughts, you can pinpoint discomfort and symptoms of time-wasting. Once you notice all three, you're able to shift from time-wasting to time-maximizing.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

If you're paying close attention to your day, you're noticing symptoms of time-wasting. Once you notice your symptoms, you can start to spot your crappy thinking and internal, physical discomfort. Once you notice all three, you're able to shift from time-wasting to time-maximizing.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

Before you can make the most of your time, you have to become intimately familiar with the interrelatedness of thoughts, physical discomfort, and symptoms of time-wasting. This episode tells you how to get in touch with these three things in your life, so you can take the next steps and maximize your productivity.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

Before you can make the most of the time you do have, you must start noticing three things. In this episode, you learn the third thing you must notice before you can make the most of your time.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

Before you can make the most of the time you do have, you must start noticing three things. In this episode, you learn the second thing you must notice before you can make the most of your time.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast

To continue to create success on your terms, you must start identifying where you have crappy, limited thinking. It's the first of three things you must start noticing to start making the most of the time you have each and every day.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.