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Today Astrid von Weittenhiller shares her insights of using gentle awareness to build gentle awareness.
You can learn more about Astrid at https://lifecatcher.de
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Hannah Pasquinzo shares how she shifted from a bad habit of overworking to using structure to create more freedom and less work.
You can learn more about Hannah at http://hannahpasquinzo.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Saiisha shares her insights about how she uses awareness as she's in achieving mode.
You can learn more about Saiisha at http://nestintheforest.com
Check out Saiisha's Facebook group at https://www.facebook.com/groups/OldSoulsClub/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Shari Broder shares her insights on where she was wasting some of her 100 units of energy on a daily basis and how she stopped it -- fast.
You can learn more about Shari at http://sharibroder.com
Check out Shari's Facebook group at https://www.facebook.com/groups/ditchthediettribe/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Caryn Gillen shares her insights on how to balance inspiration and following a schedule to create what you want most.
You can learn more about Caryn at http://caryngillen.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today I share the second big insight I had from the boundary conversations with Jess Ryan.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today I share the first big insight I had from the boundary conversations with Jess Ryan.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world.
The Art of Empathy by Karla McLaren: http://amzn.to/2oD9rKF
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
What happens when you try to set boundaries but aren't able to? How do you recover? That's what Jess talks about in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
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