SUCCESS Podcasts

“The brain tumor was the greatest gift because it knocked me down, so I could reassess and redefine success for myself,” says Maria Menounos in today’s episode. You know her as an actor and journalist and from hosting Extra and E! News, but Maria has also had a complicated health history. 

Now she’s ringing the alarm for everyone to take their health into the highest of considerations. This week Maria encourages us to believe we are worthy of taking care of ourselves by getting healthier in mind, body, and spirit. She shares her health history, morning routine, self care process, and how she puts herself first to feel better day by day. 

Listen to her new podcast Better Together with Maria Menounos

If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! instagram.com/natashagraziano

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Embrace that procrastination is all part of the writing process. Ann Handley is a digital marketing pioneer, writer and speaker, focused on inspiring businesses worldwide to elevate their marketing. She chats with Erin about embracing the struggles of writing and marketing, while staying true to your personal brand.

Learn more about Ann at annhandley.com and follow her on LinkedIn (@annhandley). Check out her new second edition of her Wall Street Journal bestselling book, Everybody Writes.

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Why do we feel guilty for doing what's best for us? Even thinking about a different route for our lives can lead us down a guilt trip, anticipating who we might let down or disappoint.

This week, Karen shares how to not get tripped up in moments of guilt that hold no basis and how not to punish ourselves for setting healthy boundaries and taking better care of ourselves. Instead of being distracted by guilt, be brave, and do what’s best for you. Shift your thinking away from guilt and bring your focus and energy to bringing your best self to all areas of your life.

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It’s not uncommon for money or economy talk to come up at the Thanksgiving dinner table, which can result in heated disagreements with loved ones. Money is complicated and people can be irrational about it. Family can become defensive when talking about financial plans or make you second guess your own understanding and decision making.

Meeting like-minded people is one of the best investments you can make in your financial future. Community has been a secret weapon for Kiersten and Julien (@richandregular) – a place to ask questions and get real-life advice about everything from debt payoff to wealth building. This week they discuss ways to find community online and in person, and the benefits of growing your social and support circle. 

Resources:

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What happened? What did you learn? What do you want them to do?

Robert Hartwell is passionate about telling stories when you're on a mountaintop, as well as when you're in a valley. He chats with Tristan about how he used storytelling, honesty and relationships to further his career. He is teaming up with OWN, HGTV, and Scott Brothers Entertainment to chronicle his home renovation for Discovery+, where he will serve as host and executive producer.

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Do you speak to your past self? How about your future self? Casey Fleyshman, certified personal trainer and nutritionist, finds power in doing this to self reflect and guide her life. This week, she discusses with Natasha her daily routine, the power of naps, intuitive eating, listening to the body, and overcoming fears.

Casey’s new book is The Glute Bible. You can find her on Instagram @caseylovesfitness.

If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! instagram.com/natashagraziano

Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano

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Why is it such a big deal for a woman to look her age or older? Speaker and coach Andrea Owen has let her hair go gray, she’s done being obsessed with her looks, but she’s not yet feeling empowered by aging. This week, she talks with Erin about grieving youth while still navigating vanity and beauty standards. She also discusses how beauty continues to be currency in our society, the correlation between appearance and accolades, and how to embrace aging.

Learn more about Andrea at andreaowen.com and follow her on Instagram at @heyandreaowen. Her newest book is Make Some Noise: Speak Your Mind and Own Your Strength.

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Michelle Poler went from always playing it safe to conquering 100 fears in 100 days. She started off easy, facing her fears of animals, driving at night, and rollercoasters. Then she decided to push herself further, doing standup comedy, posing nude for a drawing class, jumping out of a plane, and ultimately, quitting her job.

She talks with Karen about living life to the fullest by getting uncomfortable and changing your relationship with fear.

Learn more about Michelle on her website michellepoler.com.
Follow @hellofears and @michellepoler on Instagram.

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Scammers love to target the vulnerable, especially in times of crisis. Do you know how to protect yourself? Julien and Kiersten (@richandregular) have fallen for scams, just like everyone else.

Today, they talk about staying vigilant to prevent yourself and loved ones from getting scammed, what to say to a potential fraudster, and what to do if your personal information has been compromised.

Order our book Cashing Out here: richandregular.com/cashingout

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What do you do when the goals no longer align with the effort? You change direction!

Mike Evans, the founder of GrubHub, did just that. After years of running one of the most renowned food delivery services, Mike left the company, took a bike ride across the country and pivoted in an entirely new direction. He tells Tristan why we shouldn't be ashamed to pivot and how to define what success means to us.

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