What were some of my biggest challenges doing a 30-day Nutrition Challenge?

What foods/drinks did I struggle with.

Here’s what kind of results I saw with myself and my clients.

And the funnest item a client said they would not give up but did and lost 11 pounds. (think 80’s soft drinks)

Sit back relax and enjoy the show.

-Bryan Wisdom

P.S. If you want more resources go to…

www.wisdommovementmethod.com

And pick up a copy of my book Born to Move.

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bryan_wisdom