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Success with Essential Oils Show #004
January 2, 2018
Empowering you to create success on your own terms with natural solutions for every stage of your life.
M/S - Hi I'm Marjo Tinlin and I'm Sarah L Cook and we're the hosts of the Success with Essential Oils Show. We're here to empower you to create success on your own terms with natural solutions for every stage of your life.
S - This weeks show marks the official launch of our podcast and we are thrilled to be talking about how to use essential oils to launch your New Year with health, wealth, and of course, joyful memories. Speaking of New Year -- did you know that essential oils can help you to stick with your New Year's resolutions?!M - It's true!! While many people think of essential oils they think of little brown bottles of plant essence to help you relax and calming your mind and body, help you get a good night's sleep, or make your home and laundry smell good. There are so many more benefits to using essential oils! There are oils that can be very uplifting and encouraging. There are even oils that can be as motivating and mindset improving as music and inspirational speeches!S - Diffusing oils can trigger an emotional response within the body. Yes, they can promote happiness and relaxation. They can also invigorate and inspire you! They can even help create feelings of wellbeing, security, abundance and achievement!M - It seems that around New Years, most people are very excited about the future and what they are going to accomplish in the upcoming year. After a few weeks, however, many people give up or forget all about what they were so determined to achieve! Today we are going to help you change that pattern and break the cycle of breaking promises to yourself. Today we are going to teach you how to use your essential oils while implementing these great ideas to ensure that you have a productive, healthy, organized year!
S - To use your essential oils to help you stick with your New Year's resolutions, we suggest you diffuse and topically apply oils while you are journaling and goal-setting as well as while you are making your 2019 Vision board. Then, each day that you look at your vision board and read through your goals, apply those same oils to anchor the smell of the oils you used when you set your intentions for 2019. By doing so, you are creating a deep olfactory response in the brain that will trigger the brain to play the same emotions you felt when you were setting your goals at the beginning of the year.
M - This is great! So when you start to feel like quitting and giving up, pull out your essential oil bottles and inhale deeply! Look at your vision board, read through your journal from the beginning of the year and play in your mind WHY you wanted to achieve the goals you set and keep the resolutions you wrote down.
So, which essential oils should we use to help us stick with our New Year's resolutions?
S - There are so many essential oils can help to promote feelings of inspiration and encouragement, but there are 5 that are at the top of the list!1. Frankincense Essential Oil - the King of Oils!!
Frankincense is excellent for relieving fear!This is the oil is so helpful to erase the fear of falling as well as the fear of success that sometimes creeps up when we are setting big goals and making big changes in our lives. Frankincense is also said to encourage creativity, concentration and inspiration.It's the ultimate essential oil to help you to conquer your fears as you set and strive to keep your New Year's resolutions!M- That's awesome! There are so many great reasons to love Frankincense! You can find our "12 Days of Frankincense" on FB at FB.com/SuccesswithEssentials. What's the next oil you would recommend?
S - Lemon Essential Oil! Lemon is one of the foundational oils everyone should have! Lemon helps to rejuvenate the mind and to promote clear thinking! Use it in diffuser blends, while you are cleaning, as well as in your water throughout the day. If you will work to anchor the scent of lemon as part of your "getter done routine" you will have a great tool in your goal achieving tool kit! Why don't you share our third favorite oil of achievement, Marijo?
M - The next oil is Peppermint Essential OilPeppermint is a very invigorating oil! I use it to help me to think more clearly and to focus on what I want to accomplish! I love popping our peppermint beadlets during workouts, long drives, big tasks, and at the final stretch of finishing a goal. I also love adding it to my morning coffee for that extra pick-me-up in the morning.
It has been said that Peppermint helps you to have an open mind to be able to receive new ideas! It's the perfect oil to help you start the New Year with a bang of creativity and fresh thinking!
What's next on the list Sarah?
S - Next up is actually a blend called InTune.
InTune is a proprietary blend of essential oils carefully selected for their ability to enhance and sustain a sense of focus. Sandalwood, Frankincense, and Lime promote a sense of clarity, while the benefits of Patchouli, Ylang Ylang, and Roman Chamomile are calming and soothing. The pleasing aroma of InTune Focus Blend makes this essential oil blend an easy and delightful one to use.
InTune is the perfect blend to use while making your New Year's resolutions list and journaling about why you want to accomplish the goals you are setting for yourself.
Marijo, how about you share the last oil we have on our list?
M - No problem. It's one of my favorites! Wild Orange Essential Oil. Wild Orange is the Oil of Abundance and is so helpful in allowing us to dream big and create more abundance in our lives. Why not start your day by diffusing Wild Orange, Lemon, Frankincense, and Peppermint together? As you sit by your diffuser, take a few minutes to gaze at your Vision board, read through the resolutions you wrote in your journal, and then close your eyes and see in your mind all of your resolutions and goals being achieved with ease and grace.
S- I love that you mention ease and grace! Yes, there will be work as we reach our goals, but seeing ourselves accomplishing our goals with ease and with gracefulness helps our mind and body want to actually put in the effort. Our brain wants to keep us safe. When something looks too hard or the change looks too big, our brain will do whatever it takes to help us NOT achieve our goals and keep our resolutions. Taking the time each day to do the mental work needed to achieve our goals is just as important if not more important than the actual effort of working out, calling clients, making sales, prepping dinner, etc.
That's all for today's show, friends! We hope you've enjoyed these great ideas and please check out the show notes for even more information and other ideas.
You can find the show notes and the podcast replay at SuccesswithEssentials.com as well as on our FB page FB.com/SuccesswithEssentials. You can also find us on Instagram @SuccesswithEssentials
We are so grateful you tuned into the show. We would love to have you share it with your friends and of course leave us a review so that iTunes recognizes our show as a great show to listen to!
M - Also too, take a screenshot of this recording and post it on social media and be sure to tag us with #SuccesswithEssentials so you can be entered to win our monthly surprise giveaway. Until next time we wish you health, wealth and joyful memories!!
Bye now!
By Marijo Tinlin & Sarah L CookSuccess with Essential Oils Show #004
January 2, 2018
Empowering you to create success on your own terms with natural solutions for every stage of your life.
M/S - Hi I'm Marjo Tinlin and I'm Sarah L Cook and we're the hosts of the Success with Essential Oils Show. We're here to empower you to create success on your own terms with natural solutions for every stage of your life.
S - This weeks show marks the official launch of our podcast and we are thrilled to be talking about how to use essential oils to launch your New Year with health, wealth, and of course, joyful memories. Speaking of New Year -- did you know that essential oils can help you to stick with your New Year's resolutions?!M - It's true!! While many people think of essential oils they think of little brown bottles of plant essence to help you relax and calming your mind and body, help you get a good night's sleep, or make your home and laundry smell good. There are so many more benefits to using essential oils! There are oils that can be very uplifting and encouraging. There are even oils that can be as motivating and mindset improving as music and inspirational speeches!S - Diffusing oils can trigger an emotional response within the body. Yes, they can promote happiness and relaxation. They can also invigorate and inspire you! They can even help create feelings of wellbeing, security, abundance and achievement!M - It seems that around New Years, most people are very excited about the future and what they are going to accomplish in the upcoming year. After a few weeks, however, many people give up or forget all about what they were so determined to achieve! Today we are going to help you change that pattern and break the cycle of breaking promises to yourself. Today we are going to teach you how to use your essential oils while implementing these great ideas to ensure that you have a productive, healthy, organized year!
S - To use your essential oils to help you stick with your New Year's resolutions, we suggest you diffuse and topically apply oils while you are journaling and goal-setting as well as while you are making your 2019 Vision board. Then, each day that you look at your vision board and read through your goals, apply those same oils to anchor the smell of the oils you used when you set your intentions for 2019. By doing so, you are creating a deep olfactory response in the brain that will trigger the brain to play the same emotions you felt when you were setting your goals at the beginning of the year.
M - This is great! So when you start to feel like quitting and giving up, pull out your essential oil bottles and inhale deeply! Look at your vision board, read through your journal from the beginning of the year and play in your mind WHY you wanted to achieve the goals you set and keep the resolutions you wrote down.
So, which essential oils should we use to help us stick with our New Year's resolutions?
S - There are so many essential oils can help to promote feelings of inspiration and encouragement, but there are 5 that are at the top of the list!1. Frankincense Essential Oil - the King of Oils!!
Frankincense is excellent for relieving fear!This is the oil is so helpful to erase the fear of falling as well as the fear of success that sometimes creeps up when we are setting big goals and making big changes in our lives. Frankincense is also said to encourage creativity, concentration and inspiration.It's the ultimate essential oil to help you to conquer your fears as you set and strive to keep your New Year's resolutions!M- That's awesome! There are so many great reasons to love Frankincense! You can find our "12 Days of Frankincense" on FB at FB.com/SuccesswithEssentials. What's the next oil you would recommend?
S - Lemon Essential Oil! Lemon is one of the foundational oils everyone should have! Lemon helps to rejuvenate the mind and to promote clear thinking! Use it in diffuser blends, while you are cleaning, as well as in your water throughout the day. If you will work to anchor the scent of lemon as part of your "getter done routine" you will have a great tool in your goal achieving tool kit! Why don't you share our third favorite oil of achievement, Marijo?
M - The next oil is Peppermint Essential OilPeppermint is a very invigorating oil! I use it to help me to think more clearly and to focus on what I want to accomplish! I love popping our peppermint beadlets during workouts, long drives, big tasks, and at the final stretch of finishing a goal. I also love adding it to my morning coffee for that extra pick-me-up in the morning.
It has been said that Peppermint helps you to have an open mind to be able to receive new ideas! It's the perfect oil to help you start the New Year with a bang of creativity and fresh thinking!
What's next on the list Sarah?
S - Next up is actually a blend called InTune.
InTune is a proprietary blend of essential oils carefully selected for their ability to enhance and sustain a sense of focus. Sandalwood, Frankincense, and Lime promote a sense of clarity, while the benefits of Patchouli, Ylang Ylang, and Roman Chamomile are calming and soothing. The pleasing aroma of InTune Focus Blend makes this essential oil blend an easy and delightful one to use.
InTune is the perfect blend to use while making your New Year's resolutions list and journaling about why you want to accomplish the goals you are setting for yourself.
Marijo, how about you share the last oil we have on our list?
M - No problem. It's one of my favorites! Wild Orange Essential Oil. Wild Orange is the Oil of Abundance and is so helpful in allowing us to dream big and create more abundance in our lives. Why not start your day by diffusing Wild Orange, Lemon, Frankincense, and Peppermint together? As you sit by your diffuser, take a few minutes to gaze at your Vision board, read through the resolutions you wrote in your journal, and then close your eyes and see in your mind all of your resolutions and goals being achieved with ease and grace.
S- I love that you mention ease and grace! Yes, there will be work as we reach our goals, but seeing ourselves accomplishing our goals with ease and with gracefulness helps our mind and body want to actually put in the effort. Our brain wants to keep us safe. When something looks too hard or the change looks too big, our brain will do whatever it takes to help us NOT achieve our goals and keep our resolutions. Taking the time each day to do the mental work needed to achieve our goals is just as important if not more important than the actual effort of working out, calling clients, making sales, prepping dinner, etc.
That's all for today's show, friends! We hope you've enjoyed these great ideas and please check out the show notes for even more information and other ideas.
You can find the show notes and the podcast replay at SuccesswithEssentials.com as well as on our FB page FB.com/SuccesswithEssentials. You can also find us on Instagram @SuccesswithEssentials
We are so grateful you tuned into the show. We would love to have you share it with your friends and of course leave us a review so that iTunes recognizes our show as a great show to listen to!
M - Also too, take a screenshot of this recording and post it on social media and be sure to tag us with #SuccesswithEssentials so you can be entered to win our monthly surprise giveaway. Until next time we wish you health, wealth and joyful memories!!
Bye now!