Have you ever reached a goal only to ask “Why don’t I feel happy?”

In this powerful episode, we sit down with mindset coach and happiness expert Patty Duque to flip the script on success, fulfilment, and sustainable joy. Discover how neuroscience, micro-habits, and daily gratitude can rewire your brain for the life you truly want.

Patty breaks down the 4 steps to lasting change, why identity is more important than willpower, and the science behind why most people tap out too early.

Whether you’re at the top of your game or stuck wondering “what’s next?”, this conversation will challenge everything you thought you knew about happiness.

Listen now and learn how to design a life you don’t need to escape from!

Listen To The Podcast

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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Intro

(00:00:45) - Chapter 1 | Happiness is a Journey

(00:18:59) - Chapter 2 | The Art of Gratitude

(00:41:11) - Chapter 3 | Practical Steps to Take

(00:55:30) - Quick Fire Questions

(01:00:24) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #meditation #mindset

What happens when the person who supports everyone else has no one to lean on?

In this powerful and emotional episode, award-winning coach Kelly Carthy opens up about what it really means to lead from within. From navigating divorce and trauma to learning how to truly let go of control, Kelly shares the tools and breakthroughs that helped her, and now help others to transform chaos into clarity. Whether you’re a corporate leader, entrepreneur, or simply feeling the weight of holding it all together, this conversation will shift your perspective on strength, leadership, and self-worth.

Expect raw truths, actionable insights, and deeply human stories.

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Chapter 1 | Health

(00:17:20) - Chapter 2 | Wealth

(00:47:44) - Quick Fire Questions

🔎 RELEVANT HASHTAGS:

#podcast #leadership #mindset

Michael Shadforth cycled across America, gave up alcohol for good, and built a 60-person business on the Sunshine Coast. In this powerful episode of the Success x Happiness Podcast, Michael opens up about the decisions that transformed his life - from endurance sports and farming failures to scaling real estate and cultivating culture.

If you’re chasing clarity, consistency, and legacy, this is one you’ll want to hear.

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Intro

(00:00:44) - Chapter 1 | Health

(00:11:20) - Chapter 2 | Wealth

(00:19:42) - Chapter 3 | Self

(00:39:40) - Quick Fire Questions

(00:43:25) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #business #mindset

Would you bet your house deposit on a pair of undies? Rob Rand did.

In this inspiring episode of the Success Times Happiness podcast, we sit down with Rob Rand – the creative founder behind Knobby Underwear – a brand built on bold risks, relentless creativity, and a million-pair-a-year subscription model. Rob shares how he turned a wild idea into a cult-like movement, why staying curious is a superpower, and how ultra-running fuels his entrepreneurial fire. From starting in remote Queensland to reshaping the e-commerce space, Rob drops gold for creatives, founders, and dreamers alike.

https://knobby.com.au

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Intro

(00:00:39) - Chapter 1 | Rob’s Creative Background & Risk Appetite

(00:10:05) - Chapter 2 | Why Undies? Why Subscription?

(00:18:01) - Chapter 3 | The Future of Knobby

(00:32:47) - Quick Fire Questions

(00:38:25) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #business #startup

What if the key to being a great leader isn’t your resume… but your ability to feel?

In this powerful episode of the Success x Happiness Podcast, we sit down with leadership coach, author, and ex-lawyer Midja Fisher to explore how emotional intelligence, self-awareness, and vulnerability redefine what it means to lead. Whether you’re building a law firm, running a startup, or managing your family, this conversation will shift your entire leadership paradigm.

👥 Learn how to:

🎯 Don’t miss this deep dive into the human side of leadership. It’s not just inspiring, it’s practical.

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Intro

(00:00:35) - Podcast

(00:51:13) - Quick Fire Questions

(00:53:14) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #leadership #empathy

What if your biggest win wasn’t a gold medal, but surviving your darkest moment?

In this raw and powerful episode, former Olympian Toby Jenkins opens up about the hidden cost of high performance, the burnout that broke him, and the breakthrough that followed. We dive deep into the shift from chasing goals to building sustainable practices, and how psychological flexibility saved his career and life.

Toby’s journey from elite athlete to transformational coach is filled with insights on purpose, stress, control, and parenting. If you’re seeking more than just success, if you’re craving meaning, this is the conversation for you.

Psych Flex Resources Page - https://www.tobyajenkins.com/resources/

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Intro

(00:01:13) - Chapter 1 | Toby’s Story

(00:30:11) - Chapter 2 | Practice over Goals

(00:44:02) - Quick Fire Questions

(00:47:42) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #olympian #mindset

Would you bet your family’s future on a dream?

Scott Armstrong did - leaving behind a lucrative corporate job to dive headfirst into hospitality. In this episode we unpack how Scott scaled from a single venue to a 320-employee pub empire on the Sunshine Coast. Learn the secrets behind risk-taking, scaling a team, bouncing back from crises like the GFC and COVID, and why he ultimately chose to walk away.

Subscribe for inspiring founder stories, real talk on leadership, and entrepreneurial insight.

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Teaser

(00:00:35) - Intro

(00:01:13) - Chapter 1 | Scott’s Story

(00:30:16) - Chapter 2 | Maeva Hospitality

(00:39:00) - Chapter 3 | Leading a 300 Strong Team

(00:42:33) - Chapter 4 | Secrets to the Financials

(00:47:31) - Quick Fire Questions

(00:53:53) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #business #hotels

Ever wonder what it really takes to be the best in the world, and what happens after you get there?

In this raw and inspiring episode, former Wallabies captain Stephen Moore opens up about his unlikely rise from small-town Queensland to global rugby stardom. From World Cup finals to retirement, identity loss to corporate leadership, Stephen reveals the highs, lows, and life-changing lessons that only elite sport can teach.

If you’ve ever battled burnout, led a team, or searched for your “why,” this one’s for you.

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Teaser

(00:00:44) - Intro

(00:01:21) - Chapter 1 | Stephen’s Story

(00:37:42) - Chapter 2 | Retirement From the Wallabies

(00:46:46) - Chapter 3 | Transition from the Wallabies to Every Day Life

(00:58:28) - Chapter 4 | Secrets to Work Life Balance

(01:08:02) - Quick Fire Questions

(01:09:24) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #stephenmoore #wallabies

Ever catch yourself thinking, “Why am I so hard on myself?”

In this powerful episode, we sit down with Dr. Yannick van Hierden to explore the idea that you are not your thoughts. From Vedic wisdom to modern psychology, we break down the mental traps created by social media, the deceptive nature of our inner voice, and the tools you need to break free. Learn how to build real resilience, reclaim your attention, and develop a healthier relationship with your mind.

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Teaser

(00:00:38) - Intro

(00:01:11) - Interview

(00:58:15) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #psychology #thoughts

Have you ever woken up and felt like the world just lost its colour?

Leigh Walker did, and it was the moment that changed everything. From silent struggles with mental health to sleepless nights of motherhood, Leigh’s story is raw, unfiltered, and transformative. In this powerful episode, she shares the pivotal decisions that led to personal healing, embracing low-tox living, and redefining success.

👣 Courage, vulnerability, and growth, this is one for the soul.

More on Kangen Water

=============================

https://enagic-australia.com/what-is-kangen-water/

Listen To The Podcast

=============================

Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

Follow https://www.instagram.com/sxhpod

Chapters

=============================

(00:00:00) - Teaser

(00:00:37) - Intro

(00:01:09) - Chapter 1 | Leigh’s Story

(00:20:03) - Chapter 2 | The Prioritisation of Health

(00:24:25) - Chapter 3 | Mental Well-being & The Importance of Healthy Hydration

(00:35:06) - Chapter 4 | Power of Gratitude

(00:41:52) - Quick Fire Questions

(00:43:26) - Outro

🔎 RELEVANT HASHTAGS:

#podcast #mentalhealth #healthyliving