Hi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we go through Red Flags & Green Flags when scrolling through dating app profiles. In this cringey age of online dating, it’s important to bring something unique and comical to your profiles to make you stand out from others. You truly NEVER know who you will come across. Then, we decided to play the same 20 questions we play with our guests to make sure we got to give our own answers to our favorite questions. We hope you enjoy this comedy-filled episode between two girls with very different dating lives.

Hi! Welcome to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we debunk myths in diet culture with Registered Dietitian Nutritionist Jessica Goldman. Some of these include: Intermittent Fasting, TikTok health trends, and good vs. bad supplements. Jess discusses healthy habits to maintain consistency and add more nutrition to your diet, Intuitive Eating, and the importance of eliminating guilt and negative emotions when healing your relationship with food. Lastly, we play 20 Questions with Jess to get to know her even better. We hope you learn SO much from this episode because we definitely did! We are so excited that Jess got to be our first guest and can’t wait for you to listen!

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Hi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll dive into how our friendship started. We discuss how there are many friendship dynamics and they all go through different phases. We talk about many ways we cope with these times in our lives. Lastly, we touch on outgrowing friendships. We hope you enjoy our third episode!

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Hi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll dive into how our lives changed, our career paths got redirected and our mindsets shifted when the pandemic hit in 2020. At a time of such uncertainty, we wanted to shine light on how we navigated graduating college and our post-grad decisions. Lastly, we touch on outgrowing things that you may have once wanted, the disappointments that come along with it, and what this means for our future. We hope you enjoy our second episode!

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Hi! Welcome to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll introduce ourselves and discuss what sparked our idea to start this podcast and create this new community. We’ll dive into what we think it means to reach a certain level of success and start to consider ourselves as “successful.” We touch on many topics we plan to discuss deeper in future episodes such as financial freedom, letting go, therapy, & getting out of your comfort zone. Lastly, to kick off the new year we reflect on what we learned in 2021, how we prepare for a new year ahead and our personal goals for 2022. We are so excited to start this journey and we hope you enjoy our very first episode!

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Join our FB group to be a part of this community and leave comments, questions, & reviews @Successfulafpodcast