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For many of us, when we feel overwhelmed or anxious, we can feel it physically in our bodies. As parents, it is vital to manage our anxiety while we parent. Jackie and Robin will discuss how allowing children to experience feelings of discomfort, learning to problem solve, and utilizing support at school, home, or in the community can play a vital role in developing resilience and grit.
Jackie and Robin will talk through ways anxiety can impact learning. They discuss goal setting and expectations that support children, foster confidence, and alleviate feelings of anxiety. Tips will be provided to support children struggling with anxiety and avoidant behaviors.
Many parents understand that ‘BACK TO SCHOOL' time can bring about feelings of excitement, as well as stress and uncertainty. Jackie and Robin will discuss and review the importance of structure and routine, in creating healthy school habits and engagement.
For more information www.SuccessfulParentingPlan.com
While anxiety can be physically and emotionally uncomfortable, it is normal, natural, and built-in through evolutionary processes. In this episode, Jackie and Robin will discuss how anxiety can be good for performance and helpful, as well as the uncomfortable aspects. They will encourage families to rethink the way they talk about and respond to their anxiety and their child’s anxiety.
Welcome to Successful Parenting!
Where we Jacqueline Rhew and Robin Choquette share practical skills for families to build resilience and healthy connections. As practicing professionals and parents ourselves, we hope this podcast is a resource for parents to reflect, grow and learn more about themselves and their children.
Our approach is simple, tangible and most importantly we lead with compassion for the Integrity of the families we serve.
This podcast should not be taken as medical advice and is intended for informational purposes only.
We love our work. And we can’t wait to watch families gain confidence and open themselves up to new ways of Successful Parenting.
www.SuccessfulParentingPlan.com
Contact us [email protected]
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