The Brain Game

Successful Starts: Your Morning Routine


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Episode 99: Does your morning routine start you off feeling accomplished, invigorated, motivated and ready to go?

Everyday, you wake up. 

You have a routine.

A morning routine. In episode 99 of the Strategic Mindset podcast, we dig into creating one that sets you up for success throughout your entire day. 

We cover...

  1. how to use a morning routine to set you up for success through the day
  2. the simplest way to create one for YOU
  3. ideas for your morning routine
  4. When you decide how you want to feel starting your day, your brain remembers throughout the entire day that you have a choice. 

    When you start the day doing what you say you're going to do (and you made it really simple for yourself) you set yourself up to do what you say you're going to do through the day. 

    ...more
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    The Brain GameBy Elizabeth Salazar

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