We all have a struggle. We all have a story. Today, Wendy and Adam take you through the struggles and challenges they’ve overcome (and to be honest, are still overcoming) to be the coaches they are today.

Trigger warning: we discuss eating disorders in this episode.

Have a topic in mind you want us to discuss? Fill out this form

Connect with us on Instagram: @wellness_bywendy and @aavraham53

Send us an email: [email protected]

*Disclaimer: We are health and fitness professionals, but the information we share is for educational and community-building purposes only and should not be taken as medical advice.*