Do you ever hear a conversation that is so good, you have to hear more? We got you babe. In our first Encore series, 5 fan favorite guests are coming back. In this episode, Matt Persell is back to talk about how to make fitness more fun, and how to love ourselves in the process.

Do you ever hear a conversation that is so good, you have to hear more? We got you babe. In our first Encore series, 5 fan favorite guests are coming back. On today's chat, Dr. Tina Schermer Sellers is back to talk about how we can talk to our kids (or even re-parent ourselves) to enjoy shame free sex. We discuss where shame comes from, how it can look differently in both purity and hookup culture, how to talk to our kids about sex in age appropriate ways, and why other countries have more positive sexual relationships.

Dr. Tina is also the founder and medical director of the Northwest Institute on Intimacy which provides training and supervision for therapists, medical providers and clergy in sexual health and confronting sexual bias.

Dr. Tina is frequently featured on podcasts, TV, documentaries, articles and radio. Pre-COVID Tina travelled across the country as a keynote speaker for organizations, parents and professionals helping them become competent teaching shame-free relational and sexual health.

As the world begins to open back up, hopefully she will get to travel and speak again soon! In the meantime,she has enjoyed shifting these conversations online and connects with people across the world through instagram/facebook/youtube lives, Clubhouse conversations & will be launching a new online community for parents along with her new book release! Stay tuned:)

Can you wander without being 'lost'? Hip Maps founder Rachel LeRoy shares how she created her innovative company, and why wandering aimfully is so critical to our success.

What's the deal with makeup? Why is it that when we follow a YouTube tutorial exactly, we don't look like the model? CG herself from Makeup by CG joins to talk about things like how to do makeup, how and when to clean our makeup, why looking natural is always better but sometimes harder, why dudes may need to wear some coverup, and more.

She specializes in Photography makeup but can accommodate all makeup needs such as styled shoots, proms, formals, headshots, commercial, advertising, film, lessons, and even underwater.

In her free time, she loves to spend time with my family, shop and come up with creative set ideas. Oh yeah and she's a lover of Halloween, comfy clothes, and 80’s music!

Wondering what exactly BitCoin is, and how to get started? Shawn Cagle is stopping by to drop some deets on how we can introduce cryptocurrency into our portfolios.

He is motivated to share how the bitcoin network fits into the broader economy. Bitcoin has the power to connect people across the globe into a more efficient economic society.

He focuses on teaching the fundamental use cases for why bitcoin is a revolutionary invention and how to participate in the global shift. Of course massive financial returns aren't so bad either.

We are wrapping up FOUR seasons of Successful(ish). Are you having as much fun as we are? On this episode, Sarah recaps all of our season 4 conversations, including: Color and Closets with Shirley Zaccheo; Insurance with Tanya Ballestrini; Entrepreneurship and the American Dream with Ralph Küpper; Difficult Conversations vs Difficult People with Debra Woog; The Art of Relationships with Dr. Kelly Campbell; Real Estate Investing with Veronica Lutzen; The Top 5 Excuses We Make That Keep Us From Being Successful {Host Episode}; How To Give Gifts To Someone Grieving With Heidi and Michael Jakoby; How To Preserve and Digitize Photos with Caren Osborne; What Is The Enneagram with Kelly Tibbits; and Self Defense Parts 1&2 {Avoiding the Fight, Winning the Fight} with Cynthia Jolicoeur Rood and Renshi Rob Warner. She also introduces our season 5 line-up.

Did you know that most attacks come from people the victim knew? We all need to learn self-defense, but what if we don't have time or money to pursue martial arts? Cynthia. Jolicoeur Rood teaches self defense through using what we already have available to us. On this episode, we talk about how to avoid ever having a fight to begin with. What signs should we look for? How can we trust our gut? How can we become more comfortable being 'the bad guy'?