This was one of the most requested videos.

First, if you are thinking about suicide, please consider calling:

Canada: Text 686868

In this episode, I share my personal experiences with suicide, address some stigmas and share some things that I have learned throughout my mental health journey that may help you with yours.

-trigger warnings for all videos-

#mentalhealthawareness @mybipolarlifee #mentalhealth @realitybipolardisorder #mentalhealthdisorders #mentalillness @bipolar_2_life #mentalhealthsupport #bipolar #bipolardisorder @themhcc #bellletstalk @bellletstalk #mentalhealthadvocate #mentalhealthcoach @themindhealthspot #karyninder @thementalcorner #selfcare #selflove @bringchangetomind #love #anxiety @not9to5_ #motivation #depression #health @madeofmillions #mentalhealthmatters @jackdotorg #life @theallwomxnproject

#mindfulness @ml.kieffer #loveyourself @cmhanational #wellness #inspiration #healing #positivevibes #therapy #endthestigma @cmhatoronto #fightintheopen @mentalhealthamerica

If you or someone you know would like to be on The Model Tongue Podcast, please get in contact with us! We would love to speak with you :)

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