In this episode meet Sue. She is the founder of Opal Wellness Studio, Co-owner of Well2You, and one of the hosts of The Well2You podcast. She loves to combine her passion for a healthy lifestyle and balanced nutrition with her extensive training as a Pilates teacher to help busy people live their best life! Above all else, she believes “movement heals”.⁣

Connect with Sue:
https://www.instagram.com/opal_wellness_studio/

Thank you for listening! Please take a moment to subscribe and review.

This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.

https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074

https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw

Meet your host:

Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!

You can learn more about Sue on Instagram

Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.

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