In this second episode Sara continue chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction.

This episode covers:

- co-dependent behaviours

- how sugar and gluten can effect our inner monolog

- self-compassion and self-care

- Jessica and Sara shares personal stories

- how shame plays into it all

- Sockerskolans course in handling shame

- how to heal from sugar addiction

- how Sockerskolan can help you moving forward

- and more...

For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.se

Instagram: @sockerskolan

Facebook: https://www.facebook.com/sockerskolan/

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