How does one prepare for homebirth? In this episode, I share perspectives and musings on how I am preparing myself mentally, emotionally, physically, and spiritually. 

Download the Cord Cutting Meditation

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. 

What is energetic hygiene? And how do you take care of your energetic body and hygiene? This episode is not only recommended to all HSP (highly sensitive people) and empaths, but to everyone who want to gain more understanding of what energetic hygiene means and how a lack of care can affect one. 

Download the Cord Cutting Meditation

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events.

In this episode, I talk about a key component that is often overlooked in our modern-day society. A component that gets a bad reputation yet is so essential for not only our wellbeing but also our spiritual growth and embodiment. 

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events.

This one is a personal one! I am sharing it in hopes that this experience can enrich others to stop and truly reflect on what truly matters. If you knew that it could all end in a day or two, would you live your life differently? In today's episode, I share musings from a near-death experience that allowed me to understand and see life from my higher-self perspective. 

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events.

Meditation is a wonderful tool and practice. A practice of self-discovery, and like any conscious practice, it takes time to make it a consistent practice. When starting, it’s quite common to fall for some limited belief about meditation. Limited ideas can, in fact, be a reason why some give up on their practice, which is why it is crucial to address them in an early stage when devoting oneself to the practice of meditation. In today's episode, I share some common misbeliefs about meditation that may be limiting one's understanding and experience of the practice.

Favorite Cord cutting meditation

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, and workshops and to hand out with me on Instagram @sara_che_

In this episode, Sara shares perspectives and musings from the first and second trimester of her pregnancy journey from a spiritual lens. Sara speaks about the importance of facing one's fears, healing trauma and mother wound, and how a spiritual and holistic perspective on life and pregnancy enabled her to move from fear of birth and motherhood to planning a natural birth at home.

Work with me: https://calendly.com/iamsarache

Hang out with me on Instagram: https://www.instagram.com/sara_che_

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events.

Have you ever had a desire on your heart, you couldn't stop thinking about? Yet making moves towards that desire can feel scary, or even paralyzing. In this episode, I share something that has been on my heart for some time, what I'm doing about it and how the Mercury retrograde energies in October influenced me to begin taking action.

Work with me: https://calendly.com/iamsarache

Hang out with me on Instagram: https://www.instagram.com/sara_che_

Find me at iamsarache.com, to connect and take part in meditations, ceremonies, workshops, and upcoming events. 

Vi befinner oss i "förmörkelse säsongen", denna är en kosmisk portal men vad innebär det egentligen? Detta och mycket mer i detta avsnitt.

10/6 Online Circle: New Moon & Solar Eclipse in Gemini: https://www.iamsarache.com/energy-tools/p/online-circle-new-moon-solar-eclipse-in-gemini

Boka privatsession, distanssessioner tillgängliga via Zoom:

- Boka din Energy Reading här.

- Boka din Energy Healing här.

Sara Che - Medial vägledare, spirituell mentor & healer

Instagram: @sara_che_ 

Facebook: Sara Che

Fortsättning på förra veckans avsnitt med 5 tips och perspektiv på hur du kan komma ut ur den spirituella garderoben.

Sara Che - Medial vägledare, spirituell mentor & healer

Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL

www.iamsarache.com