If you listened to the June 4 episode, which of course you did, you learned that a lot of discomfort and disease is caused by our diet and the resulting metabolism messups that happen by improper eating habits and improper exercise habits.

You know that we said, “You are what you eat,” guys, but if it didn’t resonate with you, my resident expert, CJ Villanueva, is back to tell us how improper metabolism affects every organ system in your body.

Have you heard the phrase, “Beautiful from the inside out?” Well, if you’re corroded on the inside, what do you think you might look like on the outside? And do you think you’ll have the energy to fix it if your insides are so messed up?

Let’s find out the right way to fuel this machine so that all systems are “Go” all the time. Then you can be one of those happy centenarians who are making all of us younguns in our 70s feel like toadstools.

Call with questions: 888-346-9141. We’d love to know what fuels your engine!

Blessings and TTYT