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Books ko chhodkar reels me dhyan, kaam chhodkar crush ke khyalo me dhyan, hamara kaam ki jagah chodkar har baat par dhyan lagta hai fir kahte hai meditation nhi hota..
Tune in to this episode of Sugs Talks to find out the importance, technique of Dhyan..
Hum hamesha kuch na kuch sochte rahte hai kabhi kaam ka to kabhi fizool, lekin kuch aise khyal jo bina kisi reference ke aate hai unka kaaran kya hai..? Aur unse deal kaise karna hai..? sath hi janenge yog kis us practice ke bare me jo detachment sikhati hai..
Tune in to the lastest episode of Sugs Talks..
Yog ka wo hissa jisse sab log jante hai par samjhte nahi, is episode me baat karenge asano ya exercises ki importance aur unke benefits ki.
Aur ye bhi janenge ki ye kaam kaise karte hai..
tune in to our next episode of Sugs Talks..
Jise hum good ya bad luck kahte hai wo to asal me kuch aur hi hai.. lekin ye smjhne ke liye pahle kuch basics clear karne honge.. Tune in to this episode of Sugs Talks...
From the publisher's feed
This podcast explores ancient yogic theories and provides insight into what a yogi needs to progess on their spiritual jouney. it also covers various topics from different books.