Sugs Talks
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Sugs Talks episodes

  • Dhyan pe hi dhyan nahi hai.. (Meditation)

    Books ko chhodkar reels me dhyan, kaam chhodkar crush ke khyalo me dhyan, hamara kaam ki jagah chodkar har baat par dhyan lagta hai fir kahte hai meditation nhi hota..

    Tune in to this episode of Sugs Talks to find out the importance, technique of Dhyan..

    5 min
  • Koi tumhe judge kyun karega..
    Kisi insaan, situation ko lekar hum prejudice ho jate hai. ye kuch mamlo me theek hai aur kuch me galat. lekin yog me iski kya zarurat hai ye janenge Sugs Talks ke is episode me..
    Thought process bhi badlega aur meditation bhi hoga...
    tune in to this episode..
    4 min
  • WO HI KHYAL KYUN AAYA..(Pratyahar)

    Hum hamesha kuch na kuch sochte rahte hai kabhi kaam ka to kabhi fizool, lekin kuch aise khyal jo bina kisi reference ke aate hai unka kaaran kya hai..? Aur unse deal kaise karna hai..? sath hi janenge yog kis us practice ke bare me jo detachment sikhati hai..

    Tune in to the lastest episode of Sugs Talks..

    3 min
  • Diwali Break
    Saal ka wo waqt jab hawao me bhi ek happiness aur positivity hoti hai.  Yes I am talking about early winter festival.. Diwali.
    So here's a short note from my side. Happy Diwali everyone.
    3 min
  • Der tak baithne me dukhega nahi .. (Aasan)

    Yog ka wo hissa jisse sab log jante hai par samjhte nahi, is episode me baat karenge asano ya exercises ki importance aur unke benefits ki.

    Aur ye bhi janenge ki ye kaam kaise karte hai..

    tune in to our next episode of Sugs Talks..

    4 min
  • Facebook nahi face aur book padho. (Swadhyay)
    School ke dino me hum kitabo se jitna door bhagte the ab bade hue to inki importance samjh aane lagi..

    Kuch to reason hoga ki reading ko Ashtang yog process me include kiya gaya hai..

    Janne ke liye suniye Sugs Talks ka ye naya episode..ntitled
    4 min

About Sugs Talks

From the publisher's feed

This podcast explores ancient yogic theories and provides insight into what a yogi needs to progess on their spiritual jouney. it also covers various topics from different books.