Sharing his experience on the podcast today is former Army combat spy and host of the Break it Down Show, Pete A Turner. While working through suicidal ideation, depression and PTSD Pete has tried a variety of counseling styles and services, all while learning to navigate the VA system.

Connect with Pete online at:

Youtube: https://www.youtube.com/channel/UCzpPhHDkj4ZsuLX6JWJTx9w

Web: https://www.breakitdownshow.com/

Facebook: https://www.facebook.com/breakitdownshow

Twitter: https://twitter.com/BreakItDownshow

LinkedIn: https://www.linkedin.com/in/pete-a-turner-37a44354/

To start counseling with a mental or behavioral health professional in Iowa call Heart and Solutions at (800) 531-4236.

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net/