Suicidal ideation refers to thoughts or ideas about ending one's own life. These can range from fleeting considerations to detailed plans. It's a serious symptom that can occur in various mental health conditions, including depression, anxiety disorders, bipolar disorder, and others. Suicidal ideation can also occur in response to stressful life events or situations that seem overwhelming.

It's crucial to take suicidal ideation seriously and seek help from a mental health professional or counselor if you or someone you know is experiencing these thoughts. There are resources and treatments available to help manage and alleviate these feelings, and talking to a professional can provide support and guidance

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