Today I speak openly to a young man that lost his father to suicide when he was 15 years old.

Ken is also a strong campaigner for mental health and runs the organisation The Hermes Project

Suicide is an issue that is uncomfortable to talk about. It’s one of those topics that can save a life, a topic that helps others overcome a host of challenges. It’s a subject that I will always talk about simply because it’s needed.

Over a decade later he talks openly about ‘the perfect night” the night before his life changed forever

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