Today we are talking to Antonio Pascal a legend! The man behind the phenomenal prophecy of house , a brand that is established and has been at the heart of the house music revolution for many years. 

Antonio, has also branched out and is part of a new collective called AFRO SOUL LONDON, providing a continued commitment to music and his loyal fan base. 

Antonio also works mentoring young people in care, he has often referred to this as giving back. One of his core beliefs is that anyone can change. He is committed to helping young people navigate the complexities of life. 

But life has not gone without its ups and downs for us all, and Antonio is no exception to the rule. For part of his life he has had challenges with abuse, addiction and crime and often uses his experience to help the young people that he mentors. 

Patricia is an all round community advocate. working closely with victims of domestic violence. She is also a radio presenter and has recently launched her online show called “let’s Talk’ 

Patricia has an ethic that is hard to find these days, she believes that a community should be accountable for itself.

Her work has inspired hundreds of people to challenge and change their lives for the better.

James Wright is a motivation speaker and lifestyle coach. Up until 2011 James was uninspired, lazy and lacking any direction in life.

He says, it dawned on him to find his true purpose in life. That purpose was to help others to overcome the obstacles that stop them from success.

He then went from working a dead end job to running a million pound network marketing company.

James is now on a mission to help people find permanent, compelling reasons to keep moving forward.

We all need a push in life and today we speak to the man that can do just that.

Ken Barnes is also known as The L.E.A.N MindBody Coach. 

He is first and foremost the proud Father of two girls that light up his life. Ken is a certified Health Coach who is passionate about making health simple and helping people to make health a habit. He is also an author of a number of books, a podcaster, trainer and social entrepreneur. A real life changing experience for Ken was looking in the mirror and feeling unwell and embarrassed by the way his body looked. This motivated him to lose 50lbs in six months, by doing this he reversed his prediabetes and also cured his sleep apnoea .Ken went on to write a book called ‘ The L.E.A.N MindBody Method’The book highlights the four protocols he used to move from being overweight, tired and sick to being lean, fit, and healthy. Ken also developed The L.E.A.N MindBody Method Behaviour Pathway a tried and tested 9- part framework which can assist you in becoming healthier and more productive.

Yannick appeared on the show a couple of weeks ago and spoke openly about his challenge with coping with mental health and raising and autistic son. 

It’s such a pleasure for him to agree to come back onto the show, I feel that there is a lot to be said for listening to people that have life experiences. Sometimes all we need is to know that we are not alone, and that no matter what your situation is, there is always an olive branch of support out there. 

Yannick speaks openly about his challenge with coping with mental health and raising and autistic son. 

There is a lot to be said for listening to people that have life experiences. Sometimes all we need is to know that we are not alone, and that no matter what your situation is, there is always an olive branch of support out there. 

Sometimes we just have to reach out and grab it. 

Gershom Allen aka Doctor G the love motivator is a master practitioner at enabling people to be the best they can be by speaking positive words directly into their lives. 

We all know that the times we are living in are hard enough as it is, and we all need that extra push to keep going.

We are hearing that people are suffering with mental health and other traumas related to the impact of COVID. There has never been a better time for a positive outlook on life. Every time I listen to him, I feel that there is a greater purpose not just for me, but for us all. 

Gershom’s outlook on life is simple. Push through the pain. 

For many of us that pain may seem overwhelming, but he teaches us that if you push hard enough, you will see the rewards

Jesse McQuilkin is a Social Media Influencer on YouTube, Twitter, Instagram.

He dedicates his Platforms To Finding Solutions Regarding Autism And Aspergers Syndrome. He also offers advice and support to others about living with autism.

Jesse McQuilkin was diagnosed with Aspergers Syndrome at the age of 3years, however he has not allowed this to place any limitations on his life. In fact Jesse has used his disability to motivate others to succeed. 

He also spends time raising awareness around the dangers of social media. 

Jesse is also a Public Speaker and has frequently spoken on events At UCL, A2NDVOICE, GUBA Foundation, Generate Opps. 

Eddie is the full package; An Actor, Stand Up Comedian, Television and Radio Presenter.

Eddie is also a survivor of cancer and uses his experience to work closely with a variety of charities that help to support others.

One of my fondest memories of Eddie was watching him in the Real McCoy and Desmond’s many years ago.

The real McCoy has recently been released again. That’s just how good it was. Eddie spends much of his time now presenting BBC London’s drive time show. A show that reaches millions of listeners every day.

www.EddieNestor.com

https://www.facebook.com/OfficialEddieNestor

Jaz Is a Plus Size Model, Dancer and Body Positivity advocate. 

She runs a platform called Curves Of Confidence UK where She regularly post motivational information. 

Jaz talks mainly about her self love her journey to help others find theirs. 

She shares posts that inspire plus sized women to feel comfortable in how they are viewed and also what’s cool to wear. 

Jaz is currently running ‘ the real talk episode’s’ in these episodes she inspires women with her personal story. She explains just how her past has made her who she is today. 

One of her goals is to to make sure the future generation of young are empowered to feel confident in who they are.

Curves of Confidence Facebook Page