In this episode of 7 on Sundays, hosts Stephanie Boye and Dr. Chez Leeby delve into pressing mental health issues affecting young men, featuring a candid conversation with 24-year-old college graduate Thomas. The discussion sheds light on the high rates of suicide among young adults, influenced by societal pressures, toxic masculinity, and hustle culture. Thomas recounts his personal struggles and losses, underscoring the urgency of open dialogues, group therapy, and strong support networks. The episode also explores the significance of retreats and character-building activities, advocating for practical strategies like employing therapists for fraternities. Overall, it emphasizes the need for creating environments where young men can comfortably seek help and find their purpose in early adulthood.

RESOURCES

988 Suicide and Crisis Lifeline      Call or Text  #988

Crisis Text Line text "TALK" to 741-741

SAMHSA Treatment Referral Hotline (substance abuse)

1-800-662-HELP (4357)

 

Timestamps

00:00 Trigger Warning

00:47 Hosts Introduction and Episode Overview

01:54 Discussing Suicide and Mental Health Statistics

06:08 The Danger of Hustle Culture

09:16 Thomas’s Personal Experience with Suicide

15:47 Emotional Impact and Coping Mechanisms

26:41 Toxic Masculinity and Hustle Culture

39:32 Exploring New Interests

41:09 Parental Concerns and Support

41:29 Pursuing Passion Despite Practicality

42:15 Mental Health and Expectations

43:21 The Loneliness Epidemic Among Men

45:36 Superficiality and Genuine Connections

48:52 Recognizing Red Flags in Mental Health

53:22 The Importance of Deep Conversations

01:01:58 Proposed Solutions for Mental Health Support

01:14:39 Final Thoughts and Future Plans