TRIGGER WARNING

Hi guys,

bonus ep i guess! Today, this week, this month, is world suicide prevention, yippee. As I am sure everyone is aware I have generous experience in the realm of suicide, but if there's anything this allows me to do it is to help others by talking about it and helping people to understand. Educate yourself in discussing suicide kindly, unjudgementally, and graciously. It is not a dirty word, it is not shameful to have felt like this because SUICIDE DOES NOT DISCRIMINATE. Anyone can be affected by suicide, thats why its so important to talk. Talking is healing. Learn the signs, always be aware of your loved ones.

Love,

Gem. kiss kiss and so much love xxx

Resources for crisis;

https://www.samaritans.org

https://www.mind.org.uk

NHS 111/999

AU 13 11 14

https://giveusashout.org

https://www.mind.org.uk/media-a/6164/suicidal-feelings-2020.pdf

https://www.papyrus-uk.org