This topic is all about suicide, a young man in the UK took his life and did an Instagram post about it. Let's use this as a legacy to make a shift. I am Kim Rai, trauma therapist, Hukam Wellness, [email protected] IG @hukamwellness @bearhomesltd. I was the trauma lead for the Truth & Reconciliation Commission of Canada for residential school survivors. As well I am a national level coach in Olympic weightlifting. most important I'm a father to two beautiful daughters and two beautiful sons, I want to leave this a better place than we found it.