Mental Health is always important. During a pandemic, it is extra challenging. How can we make sure we are paying attention to those who made need help? What can we do to be more aware? In this episode of the BE KIND ALWAYS podcast, I speak with Erica McBeth and Cori Frolander regarding Suicide Prevention Week and what they are doing to help. Erica shares her story regarding her challenges with depression over the years and how she has learned to deal with fighting it.