In this episode, I shared some tips and advice from helpguide.org about how to help some one in need.Here's the full article.

As promised here are some websites that offer advice for anyone dealing with depression or who are feeling suicidal. Please get help if you need it.

 

US

Suicide Prevention Lifeline

Veterans Crisis Line

Samaritans US

The Trevor Project

Trans Lifeline

 

UK

Samaritans UK

The Calm Zone

 

Global

International Association for Suicide Prevention

The only way to see Uplifting Content posts in your newsfeed is to go to: FOLLOWING at the top of the page and select SEE FIRST And sign up to my email update here.With love, Ione 

 

Ione Butler

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