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Welcome to this insightful episode of Unarmored Talk Podcast, where I'm joined by the incredible Dr. Jennifer Stelter, who shares her unique path into mental health support and dementia care, her own experiences with mental health challenges, and her immensely helpful book, The Busy Caregiver's Guide to Advanced Alzheimer Disease.

Together, we deep dive into the importance of having a toolbox filled with knowledge and resources to confidently care for those struggling with mental health challenges or living with dementia - whether you're a family caregiver or a professional in senior living. 

Dr. Stelter's expertise in understanding the brain and how our thoughts influence our actions is truly enlightening. Discover the limitations of medication in mental health recovery and the essential role of non-drug therapies and coping tools. By the end of our conversation, you'll feel empowered and equipped to make a difference in the lives of those facing mental health and dementia challenges. Join us for this enlightening and empowering episode with Dr. Jennifer Stelter!

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