Unarmored Talk

Unarmored Talk

By Mario P. Fields - Sergeant Major (Ret.)EducationSelf-ImprovementHow To
Download on the App Store

Unarmored Talk episodes

  • When Pain Relief Becomes Dependence: The Hidden Dangers of Opioids | Ep. 193

    Send us Fan Mail

    When Pain Relief Becomes Dependence: The Hidden Dangers of Opioids | Steele C. Smith III


    Opioid dependence doesn't always begin with addiction. Sometimes, it begins with a medical diagnosis, surgery, or a prescription intended to relieve pain.

    In this episode of Unarmored Talk Podcast, I sit down with Steele C. Smith III to discuss his journey from life-threatening illness and prescribed morphine to opioid dependence and recovery.

    Steele shares how pain medication affected his physical health, emotional well-being, and sense of self. I also reflect on my personal experience with morphine and oxycodone after surviving sepsis.

    Together, we explore the warning signs of opioid dependence, the challenges of withdrawal and recovery, and alternative approaches to pain management, including cannabis.

    This conversation isn't about judgment. It's about awareness, understanding, and recognizing when pain relief becomes dependence.

    If this conversation resonates with you, please subscribe, share, and leave a review to help others discover Unarmored Talk Podcast.

    Chapters

    00:00:00 - Welcome Back and What's Ahead
    00:00:50 - A Diagnosis That Changed Everything
    00:02:20 - What Opioids Really Take Away
    00:04:35 - ICU Pain Relief and the Button
    00:07:40 - The Moment Addiction Shows Itself
    00:10:50 - Soul, Self, and Spiritual Grounding
    00:14:25 - Cannabis, the Nervous System, and Relief
    00:16:55 - Next Episodes and Closing Blessing

    Thank you for your continued support.

    Stay unarmored, stay authentic, and stay mentally fit. God bless.

    Safety Disclaimer: This episode shares personal experiences and perspectives for educational purposes only and is not medical advice. Consult a qualified healthcare professional before changing medications, stopping opioids, or exploring alternative pain treatments. Never discontinue prescribed opioids abruptly without medical guidance.


    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    18 min
  • Starting Over After the Marines: Finding Your Next Chapter | Ep. 192

    Send us Fan Mail

    From Marine officer to civilian—who are you beyond the rank?

    Retired Marine Chief Warrant Officer 3 Victor de la Flor, creator of The Green Logbook, joins Unarmored Talk to discuss trading military structure, responsibility, and identity for an uncertain civilian chapter. We explore redefining success beyond rank and salary, finding purpose, and building new routines after service.

    His reminder for officers preparing to transition: It is going to be okay.

    Subscribe, share with someone preparing to leave the military, and tell us: How did you redefine success after service?

    CONNECT WITH VICTOR

    YouTube | LinkedIn | Apple Podcasts

    CHAPTERS

    00:05 – Meet Victor
    01:03 – New Jersey to the Marines
    02:47 – Redefining Success
    03:56 – Identity Without the Uniform
    06:03 – The Green Logbook’s Purpose
    09:37 – Creating Without a Crowd
    12:18 – Purpose and Daily Routine
    14:24 – What’s Next for Victor
    17:53 – Advice Before Getting Out
    19:20 – Connect With Victor and Closing

    Thank you for your continued support.

    Stay unarmored, stay authentic, and stay mentally fit. God bless.

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    21 min
  • He Lost Everything: Surviving Prison & Finding Identity | Steele C. Smith III | Ep. 191

    Send us Fan Mail

    Who are you when the things you built your identity around are gone?

    In part one of “Pain, Opioids, and the Search for Another Way,” Mario P. Fields joins entrepreneur Steele C. Smith III for a conversation about illness, loss, faith, and identity.

    Steele shares his account of seeking relief through cannabis, facing incarceration, and learning to separate his worth from his possessions. Together, they explore what hardship reveals—and why people matter more than property.

    Connect with Steele C. Smith III:
    LinkedIn: https://www.linkedin.com/in/idrasil/

    Stay unarmored, stay authentic, and stay mentally fit. God bless.

    Chapters:
    00:00 Welcome & Series Setup
    00:46 When Things Become a God
    01:01 Illness & a Turning Point
    01:30 Raid, Prison & Facing 25 Years
    03:04 Living With Less
    04:12 Lessons From His Dad
    05:57 Character Under Pressure
    07:07 Facing Uncertainty
    08:39 Closing Prayer & What’s Next

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    10 min
  • I’m 69 and Modeling for Kenneth Barlis? How’d That Happen? | Ep. 190

    Send us Fan Mail

    Have you ever told yourself you’re too old to try something new?

    At 69, Doug Davidson stepped outside his comfort zone, attended a casting call surrounded by people decades younger, and was selected to model for Kenneth Barlis, whom you may recognize from Season 19 of Project Runway.

    Doug returns to Unarmored Talk with Mario P. Fields to discuss overcoming self-doubt, embracing what makes you different, and finding the courage to start again. We also explore staying active, healthy relationships, and his next steps in modeling.

    CHAPTERS
    0:00 Welcome and Courage Without an Age Limit
    2:11 Clarity and the Return to Modeling
    4:52 Casting Call Confidence and Surprising Calm
    8:30 Self-Doubt and Starting Before You Feel Ready
    10:34 Thriving at 69 and Healthy Relationships
    12:05 What’s Next: Modeling Opportunities and Wisdom
    16:30 Connect With Doug and Final Signoff

    CONNECT WITH DOUG DAVIDSON
    Facebook: https://www.facebook.com/dougdavidson22

    DOUG’S BOOK
    Power from the Heart: A Collection of Inspiring Stories and Insights That Will Ignite Your Soul

    Paperback:
    https://www.thriftbooks.com/w/power-from-the-heart-a-collection-of-inspiring-stories-and-insights-that-will-ignite-your-soul/29635256/

    Audiobook — narrated by Doug (Audible UK):
    https://www.audible.co.uk/pd/Power-from-the-Heart-Audiobook/B099X15GCV

    Stay unarmored, stay authentic, and stay mentally fit. God bless.

    Follow Unarmored Talk, leave a review, and share this episode with someone who needs encouragement to take that first step.

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    18 min
  • The Hard Part of Leaving the Military No One Talks About: REJECTION! | Ep. 189

    Send us Fan Mail

    Are you prepared to hear “no”—or hear nothing at all—from civilian employers after years of successful military service?

    In this episode, I sit down with Tom Hoover, a soon-to-be retired U.S. Air Force Senior Master Sergeant with 25 years of service, for an unarmored conversation about the realities of transitioning into the civilian workforce.

    Tom shares his firsthand experience with job rejection, being ghosted by employers, and learning not to let either define his value. We discuss the importance of patience, networking, translating military experience into civilian language, improving resumes for ATS systems, and continuing to move forward when the hiring process doesn’t go as expected.

    Most importantly, we talk about the mental side of transition and why service members should prepare themselves not only for their next career—but also for the rejection and uncertainty that may come along the way.

    If you’re preparing to leave the military, already transitioning, or supporting someone who is, this conversation is for you.

    🎙️ Watch or listen to the full episode, share it with a transitioning service member or veteran, and subscribe to Unarmored Talk for more conversations that strengthen how we think and respond to life.

    CONNECT WITH TOM HOOVER

    🔗 Guest Link: Tom Hoover | LinkedIn

    CHAPTERS

    00:00 – Welcome & Guest Introduction
    00:58 – Tom’s Air Force Story & Family
    02:03 – SkillBridge & Helping Veterans Transition
    03:24 – When the Job Email Says No
    09:55 – Applying Widely & Handling Silence
    11:15 – Networking Without Asking for a Job
    13:38 – Advice to Younger Service Members
    17:17 – Where to Find Tom & Closing

    Thank you for your continued support.

    Stay unarmored, stay authentic, and stay mentally fit.

    God bless.

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    19 min
  • When One of Your Greatest Strengths Costs You | Ep. 188

    Send us Fan Mail

    What happens when your mind says, “keep going,” but your body says, “you’re done”?

    You can be disciplined, prepared, and relentless—and still hit a wall you can’t outwork.

    In this episode of Unarmored Talk, U.S. Army veteran Derik Robinson gets unarmored about resilience, identity, and the hidden cost of constantly pushing through.

    From a sink-or-swim upbringing to military leadership, Derik built his life around grit and perseverance. But after an injury, a grueling ruck march, deployment, and ultimately a medical board, he was forced to rethink what success and failure really mean.

    What is the end result you want—and is the path you’re taking sustainable enough to get you there?

    CHAPTERS

    00:00 – Welcome & Why Resilience Matters
    01:21 – Who Derik Is & Contact Info
    02:10 – Growing Up: Sink or Swim
    05:14 – Training Injury & Ruck March Collapse
    09:01 – Losing Control & Redefining Failure
    11:49 – Deploying Anyway—Then Everything Breaks
    16:53 – Advice for Sustainable Success
    19:17 – Final Thanks & Mental Fitness

    If this conversation resonates, share it with someone who always pushes through.

    Thank you for your continued support.

    Stay unarmored, stay authentic, and stay mentally fit.
    God bless.

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    20 min
  • Are You Being Bullied at Work and Don’t Even Know It? | Ep. 187

    Send us Fan Mail

    What happens when the schoolyard bully grows up and enters the workforce?

    In this episode of Unarmored Talk, I sit down with Joseph Musse II, author of Bullies: They’re Not Just in Schoolyards Anymore, to explore how bullying follows us into adulthood—showing up in workplaces through intimidation, manipulation, humor, authority, and the pressure to constantly overdeliver.

    Joseph gets unarmored about his own past, including admitting he once bullied others, and how those experiences helped him recognize similar behaviors later in his career. We unpack boundaries, identity, control, the power of saying “no,” and recognizing when dedication to your job starts costing you your peace.

    🎙️ Whether you work in corporate America, government, the military, education, healthcare, the trades, or anywhere in between, this conversation is for you.

    CHAPTERS
    0:00 — Welcome And The Big Question
    1:20 — Share The Show And Meet Joseph
    2:12 — A Life Built On Skill And Faith
    5:36 — From Teen Bully To Self-Reflection
    10:25 — Getting Bullied In Corporate Life
    13:36 — Guilt Trips, Subtle Threats, Control
    24:31 — Boundaries, Balance, Saying No
    27:39 — The Blueprint To Becoming Unbullyable
    34:47 — Consequences, Purpose, And The Mirror

    CONNECT WITH JOSEPH MUSSE II
    🔗 LinkedIn: https://www.linkedin.com/in/jmusse

     📚 Get Joseph’s Books:

    Bullies: They’re Not Just in Schoolyards Anymore!  https://www.amazon.com/dp/B015CYHD80?ref_=cm_sw_r_ffobk_cp_ud_dp_2V3AAPJ7Q88DHBQ44JVH&bestFormat=true


    Bullies: The Blueprint to Becoming Unbullyable - https://www.amazon.com/BULLIES-Blueprint-Unbullyable-Joseph-Musse-ebook/dp/B0HD1L5KFC


     


    SUBSCRIBE & SHARE
    If this conversation resonates with you, subscribe to Unarmored Talk and share this episode with someone who needs to hear it.

    Stay unarmored. Stay authentic. Stay mentally fit. God bless.

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    39 min
  • When the Leader Is the Problem: The Courage to Change. | Ep. 186

    Send us Fan Mail

    When was the last time you realized that you—not your team—were part of the leadership problem?

    That realization can be painful, but it can also begin your most important growth.

    In this episode, Dr. Lisa DeVore, United States Air Force veteran and author of Pawprints on Leadership, shares how she confronted a low-empathy leadership moment and chose to grow from it.

    We discuss how authoritarian leadership models can cause us to prioritize rules and results over people, why reflection and apology matter, and how emotional intelligence and active listening make us better leaders.

    Lisa also explores the importance of followership and the lessons she learned from Bailey, her service dog—including the powerful truth that sometimes the person leading us has no title or words, just greater awareness.

    Subscribe to Unarmored Talk, share this episode with someone who leads others, and leave a review to help more listeners discover the show.

    Stay unarmored, stay authentic, and stay mentally fit. God bless.

    Connect with Dr. Lisa DeVore

    Book — Pawprints on Leadership: [https://www.amazon.ca/dp/B0G2L2VZ89?ref_=cm_sw_r_ffobk_cp_ud_dp_SAMWGJ2YXEZ7DBNCB1PP&bestFormat=true]


    LinkedIn: [Dr. Lisa DeVore, PMP, SSM | LinkedIn]

    Chapters

    00:00 — Welcome and Guest Introduction
    02:49 — Lisa’s Air Force-to-Space Force Path
    04:21 — Owning a Low-Empathy Leadership Moment
    07:15 — How Authoritarian Models Shaped Her
    08:41 — Why a Trusted Teammate Stayed
    12:51 — Followership as a Leadership Skill
    16:32 — Letting Bailey Lead When It Matters
    18:29 — Pause, Observe, and Give Yourself Grace
    20:01 — Where to Find Lisa and Final Sendoff

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    22 min
  • Laughing and Crying as a U.S. Marine | Adam Walker | Ep. 185

    Send us Fan Mail

    What happens when the funniest military memories also carry the deepest meaning?

    I’m joined by my friend and fellow Marine, retired Master Gunnery Sergeant Adam Walker, to discuss his self-published book, Laughing and Crying as a U.S. Marine: Authentic Short Stories.

    Adam shares his five-year writing plan, why he chose self-publishing, and how he made military stories accessible to Marines and their families. We also discuss building the right creative team and his hilarious boot camp “moment of truth.”

    Chapters:

    0:00 – Welcome and Adam Walker’s Story
    2:25 – Getting the Book and Finding Adam
    3:20 – Building a Five-Year Writing Plan
    7:00 – Self-Publishing Without Losing Control
    10:32 – Boot Camp Truth and the Candy Bar
    12:50 – Writing for Marines and Families
    16:10 – Cover Design and the Creative Team
    18:39 – Trust Your Gut and Wrap-Up

    Purchase Laughing and Crying as a U.S. Marine: Authentic Short Stories:
    Amazon.com: Laughing and Crying as a U.S. Marine: Authentic Short Stories: 9798218924157: Walker, Adam: Books

    Watch now, share your favorite military memory in the comments, and subscribe to Unarmored Talk for more authentic conversations.

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    22 min
  • Have You Been So Busy Taking Care of Everyone Else That You Forgot About Yourself? | Ep. 184

    Send us Fan Mail

    Have You Been So Busy Taking Care of Everyone Else That You Forgot About Yourself?

    In this episode, I am joined by Amber Houghton, a retired U.S. Air Force Chief Master Sergeant and founder of Elite Performance Strategies. Together, we explore the leadership trap—the tendency to spend so much time caring for others that we lose sight of ourselves.

    Amber shares how military service, leadership, retirement, divorce, and personal transition challenged her identity and taught her the importance of resilience, healthy boundaries, and self-care. Whether you're a leader, parent, caregiver, veteran, or someone others depend on, this conversation offers practical insights to help you care for others without abandoning yourself.

    👇 Chapters:

    0:00 Welcome And Meet Amber Houghton
    1:45 A Rough Start And A 28-Year Career
    6:08 When The Strong One Falls Apart
    8:22 Divorce, Blame, And The Cost Of Armor
    11:16 The Helper Addiction And The Boundary Wake-Up
    14:38 Enforcing Boundaries With Kindness
    17:00 Ask Better Questions Before You Help
    19:35 Do Not Abandon Yourself
    21:11 Connection Over Isolation And Closing

    If this episode resonates with you, please subscribe, share it with someone who always puts others first, and let us know in the comments:

    What's one boundary you're working to strengthen?

    Connect with Amber 👉 Amber Houghton | LinkedIn

    Support the show


    • Become a Member Today! https://www.youtube.com/channel/UC_M2Kfxb2hN1uHdlDKGtuQw/join
    • Watch on YouTube: https://www.youtube.com/playlist?list=PL6pF-fF29KO1rqQsabaxHHO1nQQtn5lhd
    • Still Serving, Inc.: www.stillservinginc.com
    • Email: [email protected]
    25 min

About Unarmored Talk

From the publisher's feed

Unarmored Talk is a podcast where people feel safe to remove their armor through real conversations that strengthen how we think and respond to life—reaching listeners worldwide while…