Hosts Kathy and Spring explore spiritual warfare—what it looks like, biblical truths (Ephesians 6, James, 1 Corinthians), and practical tools: prayer, worship, Scripture, and the Armor of God. Special guest Eli, age nine, shares how he prays and uses faith and songs to stand strong.

Listeners are encouraged to put on truth, righteousness, peace, faith, salvation, and the Word, speak scripture aloud, worship to shift the atmosphere, and support one another as they claim victory in Christ.