Acne. Picking. Self-Image.

Sometimes I find myself repeating this loop when it comes to acne. I see a blemish on my face and I immediately start to think- "How do I fix this?" But what if the acne is trying to show you something? Even something as simple as trying to teach you that your "imperfections" are self-induced. And if you want to stop repeating the cycle- then stop judging yourself.

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MASKS. DEMONS. DUALITY.

Do you ever feel like you're living two lives? One version of you shows up for work, smiles at strangers, does what’s expected. The other one wrestles in silence. I learned that it’s not about fixing yourself — it’s about witnessing the parts you’ve been hiding. And when you finally stop performing, you realize: the pain wasn’t punishment. It was a calling to come home to yourself.

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THE NEW WAVE OF PODCASTING: RAW. SOLO. REAL.

Podcasts can be confusing. One week an "expert" guest says one thing while the next week another "expert" says the total opposite. I don't want to do that. I have decades of stories and 4 years of journal entries documenting chronic pain, depression, family issues, financial struggles, and so much more. Most of these stories are painful and they DON'T make me "look" good. But that's the point. We ALL have snakes in our closet, it's just whether we are willing to shed light on the darkness. And with that...

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DEAD POPE. TRUTH-SEEKING. THE MIDDLE MAN MYTH.

The Pope has died and with that comes a lot of media attention. But why? There is this big myth that people NEED a religious authority. WHY? God dwells within you, yet people entertain fear-based narratives. Is that what God really intended? Is that really Love? And are religious institutions such as the Catholic Church really promoting the true message of God?

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REJECTION. SELF-RESPECT. TAKING BACK CONTROL.

Rejection is ultimately RE-Direction. But let's be honest... it sucks. So how do you handle it? How do you use it to your advantage? It ultimately comes down to realizing that you need to set boundaries and put yourself back into the driver seat.

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DATING. TWIN FLAMES. SOMETHING NEW.

Are you finally ready to move on and open yourself up to something new? There are times in your life where you’ll get sucked into one particular narrative and believe that’s the only option. Granted, the people from your past will always have a powerful impact on your life, but that doesn’t mean you have to settle. Sometimes you need to move on. And when you do, you’ll find it’s better than the dream you imagined. 

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Breaking Through. Finding Truth. Setting Boundaries. Psychedelics.

We all wear masks sometimes, afraid to show our authentic selves. This episode explores the isolation that comes with spiritual growth and the courage needed to face your darker truths. Sometimes we need to let go of relationships that no longer serve us. But the journey to self-discovery isn't always pretty—it's painful, challenging, and transformative. It's about recognizing when you're stuck and making the conscious choice to CHANGE.

Links:

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Puzzled. Social Media Fakes.

It's Veteran's Day and it didn't seem like too many people on social media cared. WHY? There are men and women who do things on behalf of this country so people can bitch and complain about things that don't matter. And that disconnect is what leads to resentment and that resentment leads to depression. And in the case of veterans... suicide. Whether you're a civilian or a veteran, there are a lot of parallels between the suicide issue. Maybe we can use this opportunity to open up deeper conversations, promote healing, and bridge the gap between both the veteran and civilian population.

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Climbing. Falling. Breaking.

This episode is all about showing that I'm always learning and I'm willing to show myself at my worst. I made promises to people and I feel like I'm not keeping them. When you create a course about mastering self-belief but find yourself lost the next day, it's crushing and I feel like a hypocrite. Sometimes I hit lows and this is one of those times. But staying stuck down here isn't going to do anything. It's a request for CHANGE.

Links:

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Lost. Confused. Feeling Stagnate.

I made promises to people and I feel like I'm not keeping them. Sometimes I hit lows and this is one of those times. But staying stuck down here isn't going to do anything. It's a request for CHANGE.

Links:

The Infusion Co. 👉 ⁠⁠Click HERE for 7 Day FREE Trial⁠

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Sully: ⁠⁠⁠@sullytic⁠⁠⁠