Welcome, or Welcome Back to Sum Of Her The Podcast.

Thank you so much for being here, I look forward to connecting with you and hearing your thoughts on the episodes. My intention continues to be to provide open, honest & raw episodes to create a safe space for conversation and inspiration.

Let's call this episode The Warm Up Session, as it's been years since I released a podcast episode. You can expect the open & honest episodes as before but hopefully, more frequently.

In this episode I share my thoughts surrounding the mindset of 'not being 'there' yet in life and the comparisons we make using filtered lives and social media posts.

This is Sum Of Her The Podcast.

-----------

Connect with me —

Blog | sumofher.com

Instagram | sumofherofficial

Facebook: Sum Of Her

Feel free to get in touch with any topic suggestions, and do not forget to subscribe to Sum Of Her The Podcast.

****

Music Intro: @bermudabrixx @ whoisyourproducer (Instagram)

Life will not always go as planned, which means you will be hurt and upset, but at some point, we have to put on our Big Girl Panties and Level Up instead of having self-hosted pity parties.

Tune in as Hymesha discusses self-reflection, comparisons and learning from difficult situations. Get in touch with any topic suggestions, and do not forget to subscribe to Sum Of Her The Podcast.

Instagram: sumofherofficial

Facebook: Sum Of Her

****

Music Intro: @bermudabrixx @ whoisyourproducer (Instagram)

Life will not always go as planned, which means you will be hurt and upset, but at some point, we have to put on our Big Girl Panties and Level Up instead of having self-hosted pity parties.

Tune in as Hymesha discusses self-reflection, comparisons and learning from difficult situations. Get in touch with any topic suggestions, and do not forget to subscribe to Sum Of Her The Podcast.

Instagram: sumofherofficial

Facebook: Sum Of Her

****

Music Intro: @bermudabrixx @ whoisyourproducer (Instagram)

This week SOH discusses owning who you are. Unapologetically Own Who You Are. People will judge, gossip, dislike and hate you because of assumptions, misconceptions and the opinions formed without any facts. Sh*t, people will dislike you for the mere fact that you have a f*cking pulse.

Tune in to Episode 4 to hear my no-holds-barred discussion on owning who you are. #SumOfHerThePodcast is an honest, real-life podcast by one woman is willing to talk about any and everything. From family and friends, relationships and situationships to everyday life experiences; you can expect unadulterated, no bullshit discussions with no-holds-barred.

Hosted By: Hymesha Diana

****

Sum Of Her now has a Facebook Group where members (or non-members)can anonymously submit confessions (even I do not get any user information). We live in a world where being who we are and baring it all can be tough, and let's face it, we all have secrets that are weighing us down. You can submit your confession via the link below. https://www.sumofher.com/sum-of-her-the-confessions/

******

Get in touch, and do not forget to subscribe to Sum Of Her The Podcast and join the movement!

Instagram: @ sumofherofficial

Facebook: Sum Of Her

Facebook Group: Sum Of Her, The Podcast

**** Music Intro: @bermudabrixx @ whoisyourproducer (Instagram) Music Background: @julian_avila

And just like that, it is December and Christmas is here!

We are told that Christmas is a time of happiness filled with feelings of warmth and overwhelming thoughts of gratefulness. However, this is not true for everyone; not everyone has a Merry Christmas.

This week SOH discusses her love-hate relaionship with the festive season. During the holidays, not everyone will be Merry, and we have to understand this.

Tune in to Episode 3 to hear my no holds barred discussion on my love-hate relationship with Christmas.

******

Do not forget to subscribe to Sum Of Her The Podcast and join the movement!

Instagram: @sumofherofficial

Success is yet another word with various interpretations and meanings to all of us, yet somehow, we tend to ignore and dismiss our feelings of success and blindly chase after the definition set by society.

This week SOH dives into success and what it looks like, what drives us, and what it means to her. Success is not one size fits all.

Tune in to Episode 2 to hear my no holds barred approach on success.

******

Do not forget to subscribe to Sum Of Her The Podcast and join the movement!

Instagram: @sumofherofficial

******

Music Intro: @bermudabrixx

Background Music: @kontekstmusic

Welcome to the "official" first episode of No Holds Barred The Podcast.

This week NHB starts off the journey by unpacking a few lessons and honest recollections on friendships. When it comes to friendships, I feel like we were set up, especially women.

Tune into Episode 1 to hear my no holds barred approach on friendships.

******

Subscribe to No Holds Barred The Podcast and join the movement! Instagram: @sumofherofficial

******

Music Intro: @bermudabrixx @chinyerenwasike @whoisyourproducer (Instagram)

Music Background: @purelevelz

Welcome to the #NoHoldsBarredThePodcast.

I am so excited about launching my podcast after months of procrastination. Here, I (Hymesha, your host) will be bringing you episodes about Love, Laughter, Mistakes, Pain, Lessons, Truth, Purpose and Life; basically, everything that makes us human.

Stay tuned for the no bullsh.it, no sugar coating, all limitations removed talks. From love to hate, friends to acquaintances, smiles to tears, join me on this journey as I take it one episode at a time, no holds barred.

******

Subscribe to No Holds Barred The Podcast and join the movement! Instagram: @noholdsbarredthepodcast

******

Music Intro:

@brixxbda @chinyerenwasike @whoisyourproducer (Instagram)

Music Background: @brixxbda