Jon (@jonbuie) and Tunde (@taut_7) start off this episode shooting the sh*t. We discuss half marathon Monday (part 5) and running in general, The Last Dance, and Insecure (00:02:56). We then turn to listener mail/feedback from episode 6 (00:56:59), During our current events section we discuss the new Slime & B album by Chris Brown and Young Thug, a New York Times article on Running While Black, Earl Thomas' domestic dispute, and the next Versuz matchup between Ludacris and Nelly (01:13:24). In our teach me something segment we discuss the concept of Slimphobia (02:17:25). In the AVM section we give our recommendations of the week (02:39:13).