The girls are BACK with a traditional catch up on all they’ve been up to the past few weeks. Traditional segments and new recommendations make for a fun return to the pod!

After almost a year long wait, your favorite silly geese are quack and officially joining chef Maras for a legendary Duck-bang. Garrett prepares a 3 course meal featuring duck, goose and venison and this episode is truly one for the books!!!

The girls talk about their recent summer activities and what they’ve been up to during the warmer months. From a rapid fire favorites section to funny stories and celebrations, this episode is truly a hit!

On todays pod, the girls talk about ways to make life easier with the life hack queen herself: mary burke. along with these helpful tips the girls share some of their spiciest hot takes yet!

New Era, Same Wifey…but Ella admits to having another partner in her life. The girls welcome their first alumni, Garrett Riley, to the pod and they kick off summer right by reminiscing the year they’ve had! In addition to the traditional, fan favorite segments and prepping for the summer ahead, the gals and their long term bestie kick off the first full summer of summer besties with a bang!

While the gals are on the road cheering on tommie softball, they get a chance to interview some of the swim&dive team and recap their spring semesters!

This weekend we have a surprise solo episode where Grace interviews one of her closest friends Emma about ALL things san diego! between the slang and sightseeing this episode is one that is both informative and entertaining!

On todays episode we are joined by not 1, not 2 but 3 SPECIAL guests! The girls talk about the best dates they’ve been on andddd the worst. This crazy and chaotic episode is one you won’t wanna miss!

The episode you've all been waiting for...UST Swim and Dive's very own head coach Scott joins the besties for a dramatic and entertaining episode. Between talking about our favorites, asking questions and a rapid fire hot take segment, this episode might just be the most iconic to date. Roll Toms and Paws Up!

After a long hiatus the besties are back and better than ever. The girls recap their last 2 months with stories of wolves, ultimate frisbee players and hot takes oh my! This is an episode you TRULY won’t want to miss!