Launch of the Summer Book Club!    

Today, "BIFF for Coparent Communication" by Bill Eddy et. al. 

Almost every week, I use BIFF at work or in my personal life to respond to a message / email / text that I find triggering. BIFF was created by Bill Eddy. It is a tool to ease communication and de-escalate conflict.  

Check out the High Conflict Institute set up by Bill Eddy.  Bill has focused on helping people to find resolution when in conflict, especially if the other person has high conflict behaviour traits.  

Nothing in this episode is intended to be legal, financial or mental health advice. You should always consult a professional in relation to your situation.