Inspired by a trip to San Sebastian, Spain.

Today we will travel to the beautiful La Concha Beach that is shaped like a crescent moon and looks out to a lush green island. I hope you enjoy this guided meditation.

I would love for you to share this meditation with a friend or family member to spread the nourishing powers of nature and mindfulness.

Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :)

Best,

Brittany