Pause With Plants

Pause With Plants

By Brittany GowanHealth & FitnessMental Health
Download on the App Store

Pause With Plants episodes

  • Houseplant Meditation

    Pause with Plants: Breathe in Nature and Breathe out Stress. I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles Please tag your #PauseWithPlants moments!

    5 min
  • Pause with Plants in Central Park

    Today we will enjoy a journey into Central Park in New York City.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

    8 min
  • Summer Destinations: Lake Meditation

    Today we will enjoy summer travels and venture to a sleepy lake surrounded by rolling hills.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

    6 min
  • 2 Minutes of Calm

    Focus on your breath and bring to mind a natural setting that you love. Stay in this moment with nature and this calming music. And when you are ready...return to where you are.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

    3 min
  • Summer Greenhouse Meditation

    I hope you enjoy this guided meditation into nature in the city.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

    5 min
  • Nature in The City Meditation

    I hope you enjoy this guided meditation into nature in the city.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

    4 min

About Pause With Plants

From the publisher's feed

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress.