Pause With Plants

By Brittany Gowan

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress.

@PausewithPlants

@Ihavethisthingwithurbanjungles... more

4.9

2121 ratings

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FAQs about Pause With Plants:

How many episodes does Pause With Plants have?

The podcast currently has 48 episodes available.

Pause With Plants episodes:

May 31, 2019 Springtime Garden Meditation
I hope you enjoy this guided meditation as we journey into a garden during springtime.

Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

Best, Brittany
...more
7min
May 01, 2019 Prospect Park Meditation - A City Nature Journey
I hope you enjoy this guided meditation as we journey into Prospect Park in Brooklyn, NY.

Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants Please tag your #PauseWithPlants moments!

Best, Brittany
...more
6min
April 19, 2019 The Present Moment with Nature
I hope you enjoy this guided meditation. Remember we can always access the natural world through intentional thought or by being fully present to the greenery before us.

Also, follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants

Please tag your #PauseWithPlants moments!

Best, Brittany
...more
6min
April 10, 2019 Tiny Backyard Greenhouse
Today our journey takes us to a tiny backyard greenhouse. I hope you enjoy this guided meditation.

Also, follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants

Tag your #PauseWithPlants moments!

Best, Brittany
...more
6min
April 02, 2019 New York Botanical Garden: Orchid Show
Today our journey takes us to the New York Botanical Garden. I hope you enjoy this guided meditation.

Also, follow my plant-filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments and follow along @PausewithPlants

Best, Brittany
...more
5min
March 25, 2019 Nicaragua: A plant-filled journey - Part 2
Today we will enjoy the wild greenery of untouched places as we continue on our journey to one of my favorite beaches in Nicaragua.

Also, follow my plant-filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments and follow along @PausewithPlants

Best, Brittany
...more
6min
March 22, 2019 Nicaragua: A plant-filled journey
Today we will enjoy the wild greenery of untouched places as I take us on a journey to one of my favorite beaches in Nicaragua.

Also, follow my plant-filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :)

Best, Brittany
...more
6min
February 24, 2019 Self-care: Plants and Sunlight
Welcome back to Pause With Plants. Today we will spend time with the gift of sunlight. I hope you enjoy this guided meditation.

Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :)

Best, Brittany

...more
6min
February 04, 2019 Palm Paradise
Welcome back to Pause With Plants. Today we will travel to a palm paradise to renew the mind and body. I hope you enjoy this guided meditation.

Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :)

Best, Brittany
...more
6min
January 29, 2019 Plants behind Glass Meditation
Welcome back to Pause With Plants. I hope you enjoy this guided meditation.

Also, follow my plant filled Instagram @IhavethisthingwithUrbanJungles and tag your #PauseWithPlants moments :)

Best, Brittany
...more
7min

FAQs about Pause With Plants:

How many episodes does Pause With Plants have?

The podcast currently has 48 episodes available.