Resources/Links from today's episode:

• National Suicide Prevention Hotline (800) 273-8255

Podcasts:

• The Bill Simmons Podcast
• 99% Invisible
• Criminal
• Revisionist History with Malcolm Gladwell

Books:

• The Great Alone by Kristin Hannah
• The Last Mrs. Parrish by Liv Constantine
• Blink by Malcolm Gladwell
• Atlas Shrugged by Ayn Rand
• When Life Gives You Lululemons by Lauren Weisberger

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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