Summertime is officially in full swing! Whether you’re spending summer somewhere local or traveling, prepping first aid is essential. This week on Docs in a Pod, we host Dr. Ruth Adell from USMD Burleson Clinic in Burleson, Texas. Listen in as she discusses first aid kit essentials with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Ave. North in St. Petersburg, Florida.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)