Summer is time for the boys! Freestylin about home gyms, finding new exercises, competition, and fun! We dig into topics about building teamwork and just comradery amongst athletes. While this profession and the pursuit of excellence can get serious, there are so many opportunities to have fun! Enjoy this athletic journey and keep it fresh! Let us know how you keep it fresh in your workouts! 

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https://www.youtube.com/channel/UCbnU40nTDk17_7m614Njakw 

Alex: IG @strong_a.f  email: [email protected]

Austin: IG  @warriorsportswellness  email: [email protected]